Abbacchio a Scottadito
Abbacchio a Scottadito refers to grilled lamb chops, traditionally cooked over coals and eaten with the hands ('scottadito' means 'burns the fingers'). This recipe focuses on simple preparation to highlight the lamb's natural flavor.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 30 د
- عدد الحصص
- 2
- الصعوبة
- متوسطة
- لكل حصة
- 606 kcal
تحضير المكوّنات
المكوّنات
المكوّنات
- 4 قطعةlamb chop, bone-in, about 1-inch thick
- 1 ملعقة كبيرةfresh rosemary, finely chopped
- 1 فصgarlic, minced
- 2 ملعقة كبيرةolive oil
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
garnish
- 0.5 قطعةlemon, for serving(اختياري)
الأدوات
or · plate · cast_iron_skillet · tongs · grill · small bowl · meat thermometer
طريقة التحضير
خطوة بخطوة
- 1
Pat the lamb chops dry with paper towels to ensure a good sear.
حوالي 2 د
- 2
In a small bowl, combine the fresh rosemary, garlic, olive oil, salt, and black pepper.
حوالي 2 د
- 3
Rub the herb mixture generously over both sides of each lamb chop.
حوالي 3 د
ملاحظة الطاهي: Ensure the chops are evenly coated for maximum flavor.
- 4
Preheat a grill or a heavy cast-iron skillet over medium-high heat until very hot.
حوالي 5 د
ملاحظة الطاهي: A hot surface is crucial for a good crust.
- 5
Place the lamb chops on the hot grill or skillet.
- 6
Cook for 3-4 minutes per side for medium-rare, or longer for desired doneness.
حوالي 8 د
ملاحظة الطاهي: Adjust cooking time based on the thickness of your chops and your preferred doneness. An internal temperature of 135°F (57°C) is medium-rare.
- 7
Remove the lamb chops from the heat and transfer them to a plate.
- 8
Tent loosely with foil and let them rest for at least 5 minutes.
حوالي 5 د
ملاحظة الطاهي: Resting allows the juices to redistribute, resulting in more tender and flavorful lamb.
- 9
Serve immediately with a squeeze of fresh lemon, if desired.
ملاحظة الطاهي: Traditionally, these are eaten by hand, straight from the grill.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 606kcal
- البروتين
- 42.2g
- الكربوهيدرات
- 4.2g
- الدهون
- 47.4g
- الألياف
- 1.4g
- السكر
- 0.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover lamb chops in an airtight container in the refrigerator.
Gently reheat in a skillet over low heat or in the oven until just warmed through to prevent overcooking.