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Forkin
Main Course

Albondigas en Salsa

These Spanish-style meatballs are simmered in a rich, flavorful tomato sauce. Perfect as a main course with rice or bread, or as a hearty tapa. The meatballs are tender and the sauce is deeply savory.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 15 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
598 kcal

معلومات مسببات الحساسية: قد تحتوي على بيض وغلوتين وحليب وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Albondigas en Salsa

تحضير المكوّنات

المكوّنات

meatballs

  • 250 gground pork
  • 250 gground beef
  • 50 gbread crumb
  • 60 mlmilk
  • 1 قطعةegg, beaten
  • 2 فصgarlic, minced
  • 2 ملعقة كبيرةfresh parsley, chopped
  • 0.5 ملعقة صغيرةsalt
  • 0.25 ملعقة صغيرةblack pepper, freshly ground
  • 0.25 كوبall-purpose flour

sauce

  • 3 ملعقة كبيرةolive oil
  • 1 قطعةyellow onion, finely chopped
  • 3 فصgarlic, minced
  • 1 قطعةred bell pepper, diced
  • 400 gcrushed tomato, canned
  • 250 mlchicken broth
  • 120 mldry white wine
  • 1 قطعةbay leaf
  • 1 ملعقة صغيرةsmoked paprika
  • 0.5 ملعقة صغيرةsalt
  • 0.25 ملعقة صغيرةblack pepper, freshly ground

garnish

  • 1 ملعقة كبيرةfresh parsley, chopped, for garnish(اختياري)

الأدوات

large skillet · large bowl · dutch oven

طريقة التحضير

خطوة بخطوة

  1. 1

    In a large bowl, combine the ground pork, ground beef, bread crumb, milk, egg, minced garlic (for meatballs), chopped fresh parsley (for meatballs), salt (for meatballs), and black pepper (for meatballs).

    حوالي 5 د

    ملاحظة الطاهي: Do not overmix the meatball mixture, as this can make the meatballs tough.

  2. 2

    Roll the mixture into small, golf-ball-sized meatballs.

    حوالي 10 د

    ملاحظة الطاهي: Wet your hands slightly to prevent the meat mixture from sticking.

  3. 3

    Lightly dust the meatballs with all-purpose flour, shaking off any excess.

    حوالي 5 د

    ملاحظة الطاهي: The flour helps to create a nice crust and also thickens the sauce.

  4. 4

    Heat olive oil in a large skillet or Dutch oven over medium-high heat.

    حوالي 1 د

  5. 5

    Brown the meatballs in batches on all sides until golden. Remove them from the pan and set aside.

    حوالي 10 د

    ملاحظة الطاهي: Do not cook them through, just brown the exterior.

  6. 6

    Add the chopped yellow onion and diced red bell pepper to the same pan, adding a little more olive oil if needed.

  7. 7

    Sauté until the onion is softened and translucent, about 5-7 minutes.

    حوالي 7 د

  8. 8

    Stir in the minced garlic (for sauce) and smoked paprika, and cook for another minute until fragrant.

    حوالي 1 د

    ملاحظة الطاهي: Be careful not to burn the garlic.

  9. 9

    Pour in the dry white wine and scrape up any browned bits from the bottom of the pan.

    حوالي 2 د

  10. 10

    Add the crushed tomato, chicken broth, bay leaf, salt (for sauce), and black pepper (for sauce).

    حوالي 1 د

  11. 11

    Bring the sauce to a simmer, then return the browned meatballs to the pan.

    حوالي 2 د

  12. 12

    Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the meatballs are cooked through and the sauce has thickened slightly.

    حوالي 30 د

    ملاحظة الطاهي: Stir occasionally to prevent sticking.

  13. 13

    Remove the bay leaf before serving.

  14. 14

    Garnish with fresh parsley if desired and serve hot.

لكل حصة

القيم الغذائية

53%التقييم
السعرات الحرارية
597.6kcal
البروتين
28.9g
الكربوهيدرات
29.3g
الدهون
38.6g
الألياف
4.2g
السكر
8.1g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover albondigas in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop over low heat or in the microwave until warmed through.