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Forkin
Side Dish

Aloo Tama

Aloo Tama is a traditional Nepali side dish featuring potatoes and fermented bamboo shoots. This vegan version offers a unique tangy flavor profile and a comforting texture, perfect alongside rice or flatbreads.

وصفة أصلية من Forkin

الوقت الإجمالي
45 د
عدد الحصص
4
الصعوبة
متوسطة

معلومات مسببات الحساسية: قد تحتوي على خردل. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Aloo Tama

تحضير المكوّنات

المكوّنات

المكوّنات

  • 500 gpotato, peeled and cubed
  • 200 gfermented bamboo shoot, rinsed and chopped
  • 200 gtomato, chopped
  • 20 gginger, grated
  • 3 فصgarlic, minced
  • 1 قطعةgreen chili, slit lengthwise
  • 0.5 ملعقة صغيرةturmeric powder
  • 1 ملعقة صغيرةcumin powder
  • 1 ملعقة صغيرةcoriander powder
  • 0.5 ملعقة صغيرةfenugreek seed
  • 2 ملعقة كبيرةmustard oil
  • 3 كوبwater
  • 1 ملعقة صغيرةsalt

garnish

  • 15 gfresh cilantro, chopped

الأدوات

pot · grater · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    Heat the mustard oil in a large pot or deep pan over medium heat.

    حوالي 2 د

  2. 2

    Add the fenugreek seeds and let them splutter for about 30 seconds until fragrant.

    حوالي 1 د

    ملاحظة الطاهي: Be careful not to burn the seeds, as they can turn bitter.

  3. 3

    Stir in the minced garlic, grated ginger, and green chili.

  4. 4

    Sauté for 1-2 minutes until the raw smell disappears.

    حوالي 2 د

  5. 5

    Add the chopped tomatoes and cook, stirring occasionally, until they soften and break down, about 5-7 minutes.

    حوالي 7 د

  6. 6

    Stir in the turmeric powder, cumin powder, and coriander powder.

  7. 7

    Cook the spices for 1 minute, ensuring they don't burn.

    حوالي 1 د

  8. 8

    Add the cubed potatoes and rinsed fermented bamboo shoots to the pot.

  9. 9

    Pour in the water and add the salt.

  10. 10

    Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes are tender.

    حوالي 25 د

    ملاحظة الطاهي: Check occasionally to ensure there is enough liquid and stir to prevent sticking.

  11. 11

    Once the potatoes are cooked, remove from heat.

  12. 12

    Garnish with fresh cilantro before serving.

حافظ على جودتها

الحفظ

Store leftover Aloo Tama in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop over low heat, adding a splash of water if needed, or in the microwave.