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Forkin
Main CourseDinner

Arroz Negro (Black Rice)

This classic Spanish dish features rice stained black with squid ink, imparting a rich, briny flavor from the sea. It's often served with a dollop of aioli to complement the savory rice and tender seafood.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
468 kcal

معلومات مسببات الحساسية: قد تحتوي على سمك ورخويات. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Arroz Negro (Black Rice)

تحضير المكوّنات

المكوّنات

المكوّنات

  • 30 mlolive oil
  • 1 قطعةyellow onion, finely chopped
  • 3 فصgarlic, minced
  • 1 قطعةred bell pepper, diced
  • 2 قطعةtomato, grated
  • 450 gcalamari, cleaned, bodies cut into rings, tentacles left whole
  • 1.5 كوبshort-grain rice, such as Bomba or Arborio
  • 4 كوبfish broth, warm
  • 8 gsquid ink
  • 1 ملعقة صغيرةsalt
  • 0.5 ملعقة صغيرةblack pepper, freshly ground

garnish

  • 2 ملعقة كبيرةfresh parsley, chopped
  • 4 قطعةlemon wedge

الأدوات

paella pan · grater · measuring cups · measuring spoons · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    Heat the olive oil in a large paella pan or wide, shallow pot over medium heat.

    حوالي 1 د

  2. 2

    Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.

    حوالي 7 د

  3. 3

    Stir in the minced garlic and diced red bell pepper and cook for another 3-5 minutes until the pepper starts to soften.

    حوالي 5 د

  4. 4

    Add the grated tomato and cook, stirring occasionally, for about 5 minutes until the liquid has reduced and the tomato thickens.

    حوالي 5 د

  5. 5

    Stir in the cleaned calamari and cook for 2 minutes, just until it starts to turn opaque.

    حوالي 2 د

    ملاحظة الطاهي: Be careful not to overcook the calamari at this stage, as it can become rubbery.

  6. 6

    Add the short-grain rice to the pan and stir well to coat all the grains with the sofrito and seafood juices.

    حوالي 2 د

  7. 7

    Pour in the warm fish broth and stir in the squid ink, salt, and black pepper. Bring the mixture to a gentle boil.

    حوالي 2 د

    ملاحظة الطاهي: Ensure the squid ink is fully dissolved to get an even black color.

  8. 8

    Reduce the heat to low, cover the pan, and simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.

    حوالي 20 د

    ملاحظة الطاهي: Avoid stirring the rice too much during this stage to allow a 'socarrat' (crispy bottom layer) to form.

  9. 9

    Remove the pan from the heat and let it rest, covered, for 5 minutes.

    حوالي 5 د

  10. 10

    Garnish with fresh parsley and serve immediately with lemon wedges on the side.

    حوالي 1 د

    ملاحظة الطاهي: A dollop of aioli is a traditional accompaniment.

لكل حصة

القيم الغذائية

75%التقييم
السعرات الحرارية
467.9kcal
البروتين
26.8g
الكربوهيدرات
71.5g
الدهون
9.2g
الألياف
3.8g
السكر
5.6g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover Arroz Negro in an airtight container in the refrigerator.

إعادة التسخين

Gently reheat in a pan over low heat with a splash of broth or water, or microwave until warmed through.