Baked Hawaiian Chicken
A simple and delicious weeknight meal featuring tender baked chicken thighs in a sweet and tangy glaze. The sauce, made with pineapple juice, soy sauce, and ginger, creates a flavorful coating that everyone will enjoy.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 15 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 663 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وسمسم وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 8 قطعةbone-in, skin-on chicken thigh
sauce
- 240 mlcanned pineapple juice
- 80 mlsoy sauce
- 60 gbrown sugar, packed
- 60 mlketchup
- 30 mlrice vinegar
- 3 فصgarlic, minced
- 1 قطعةginger, peeled and finely grated
- 1 ملعقة كبيرةcornstarch
garnish
- 2 قطعةgreen onion, thinly sliced(اختياري)
- 1 ملعقة صغيرةsesame seed, toasted(اختياري)
الأدوات
tongs · mixing bowl · cutting board · knife · whisk · oven · baking dish
طريقة التحضير
خطوة بخطوة
- 1
Preheat your oven to 180°C (350°F).
- 2
In a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, minced garlic, grated ginger, and cornstarch until the sauce is smooth and no lumps remain.
حوالي 5 د
ملاحظة الطاهي: Whisking the cornstarch in with the cold liquids first prevents it from clumping when heated.
- 3
Pat the chicken thighs dry with a paper towel and arrange them in a single layer inside a 9x13 inch (23x33 cm) baking dish.
حوالي 5 د
ملاحظة الطاهي: Drying the chicken helps the skin get crispier during baking.
- 4
Pour the prepared sauce evenly over the chicken thighs in the dish.
- 5
Place the dish in the preheated oven and bake for 30 minutes.
حوالي 30 د
- 6
Carefully remove the dish from the oven and use tongs to flip each chicken thigh over, spooning some of the pan sauce over the top.
حوالي 2 د
ملاحظة الطاهي: Flipping the chicken ensures it cooks evenly and both sides get coated in the thickening glaze.
- 7
Return the dish to the oven and bake for another 25-30 minutes, until the chicken is cooked through and the internal temperature reaches 74°C (165°F).
حوالي 28 د
- 8
Remove from the oven and let the chicken rest in the dish for 5 minutes before serving.
حوالي 5 د
ملاحظة الطاهي: Resting allows the juices to redistribute, resulting in more tender chicken.
- 9
Sprinkle with sliced green onions and toasted sesame seeds just before serving, if desired.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 662.9kcal
- البروتين
- 67.3g
- الكربوهيدرات
- 31.7g
- الدهون
- 28.3g
- الألياف
- 0.9g
- السكر
- 25.5g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a 175°C (350°F) oven or in the microwave until warmed through.