Bambalouni (Tunisian Doughnuts)
These light and fluffy Tunisian doughnuts are a popular street food, traditionally enjoyed as a sweet snack. Made from a simple yeast dough, they are fried until golden brown and often served with a drizzle of honey or a sprinkle of sugar.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 35 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 439 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 250 gall-purpose flour
- 7 ginstant yeast
- 1 ملعقة كبيرةsugar
- 0.5 ملعقة صغيرةsalt
- 200 mllukewarm water
- 500 mlvegetable oil, for frying
for serving
- 2 ملعقة كبيرةhoney, or maple syrup(اختياري)
- 2 ملعقة كبيرةgranulated sugar(اختياري)
الأدوات
deep pot · slotted spoon · paper towels · kitchen towel · large mixing bowl · kitchen thermometer
طريقة التحضير
خطوة بخطوة
- 1
In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.
حوالي 2 د
ملاحظة الطاهي: Ensure your yeast is fresh for proper rising.
- 2
Gradually add the lukewarm water to the dry ingredients, mixing with a wooden spoon or your hands until a soft, sticky dough forms.
حوالي 3 د
ملاحظة الطاهي: The dough should be quite wet, almost like a thick batter, not a firm bread dough.
- 3
Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for 1 hour, or until doubled in size.
حوالي 1 س
ملاحظة الطاهي: A slightly warm oven (turned off) can be a good spot for rising dough.
- 4
Once risen, gently deflate the dough and stir it briefly to release air.
حوالي 1 د
ملاحظة الطاهي: Do not overmix, just a quick stir.
- 5
Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 170-180°C (340-350°F).
حوالي 5 د
ملاحظة الطاهي: Use a kitchen thermometer to ensure the oil is at the correct temperature for even cooking.
- 6
Lightly oil your hands to prevent sticking. Take a small amount of dough, about the size of a golf ball, and poke a hole in the center to form a ring shape.
حوالي 3 د
ملاحظة الطاهي: You can also use two spoons to drop spoonfuls of dough into the oil, though the ring shape is traditional.
- 7
Carefully place 2-3 dough rings into the hot oil, ensuring not to overcrowd the pot.
ملاحظة الطاهي: Overcrowding will lower the oil temperature and result in greasy doughnuts.
- 8
Fry for 2-3 minutes per side, or until golden brown and cooked through.
حوالي 6 د
ملاحظة الطاهي: Adjust heat as needed to maintain a consistent oil temperature.
- 9
Remove the bambalouni with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
حوالي 1 د
ملاحظة الطاهي: Work in batches until all the dough is used.
- 10
Serve immediately, drizzled with honey or maple syrup, or sprinkled with granulated sugar.
ملاحظة الطاهي: Bambalouni are best enjoyed warm.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 439.2kcal
- البروتين
- 7g
- الكربوهيدرات
- 67.4g
- الدهون
- 15.8g
- الألياف
- 2.2g
- السكر
- 19.4g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Bambalouni are best eaten fresh, but can be stored in an airtight container at room temperature.
Reheat briefly in a microwave or a warm oven until slightly soft.