Barbecue Beef Cups
Savory ground beef mixed with tangy barbecue sauce is spooned into flaky biscuit cups and baked until golden. Topped with melted cheddar cheese, these cups are a perfect appetizer or a fun weeknight meal.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 32 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 738 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض وغلوتين وحليب وصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 340 gground beef, 85% lean
- 0.5 كوبbarbecue sauce
- 2 ملعقة كبيرةlight brown sugar, packed
- 1 ملعقة كبيرةyellow onion, finely chopped
- 8 قطعةcanned biscuit dough
- 0.75 كوبcheddar cheese, shredded
الأدوات
skillet · spoon · knife · oven · muffin tin
طريقة التحضير
خطوة بخطوة
- 1
Preheat your oven to 200°C (400°F) and lightly grease a standard muffin tin.
حوالي 5 د
ملاحظة الطاهي: Using a non-stick muffin tin or paper liners can make cleanup even easier.
- 2
In a medium skillet over medium-high heat, cook the ground beef until it is fully browned, breaking it apart with a spoon as it cooks.
حوالي 7 د
- 3
Carefully drain any excess fat from the skillet.
حوالي 1 د
ملاحظة الطاهي: Tilt the pan and use a spoon to hold back the meat while you pour off the grease.
- 4
Reduce the heat to medium-low and stir the barbecue sauce, brown sugar, and chopped onion into the beef.
حوالي 1 د
- 5
Simmer the mixture for 2-3 minutes, allowing the flavors to combine.
حوالي 3 د
- 6
Separate the biscuit dough pieces and press one into the bottom and up the sides of each muffin cup to form a small crust.
حوالي 3 د
ملاحظة الطاهي: Try not to stretch the dough too thin or it may tear during baking.
- 7
Spoon the beef mixture evenly into each of the biscuit cups.
حوالي 2 د
- 8
Top each cup with a sprinkle of shredded cheddar cheese.
حوالي 1 د
- 9
Bake for 10 to 12 minutes, or until the biscuit dough is golden brown and the cheese is melted and bubbly.
حوالي 12 د
ملاحظة الطاهي: Keep an eye on them in the last few minutes as ovens can vary.
- 10
Let the barbecue beef cups cool in the pan for a few minutes before carefully removing and serving them.
حوالي 5 د
ملاحظة الطاهي: Running a thin knife around the edge of each cup can help release them cleanly.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 737.8kcal
- البروتين
- 27.8g
- الكربوهيدرات
- 73.5g
- الدهون
- 36.7g
- الألياف
- 3.2g
- السكر
- 23.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftovers in an airtight container in the refrigerator.
Reheat in a 175°C (350°F) oven for 5-7 minutes or in the microwave until warmed through.