Batatas A Murro
A classic Portuguese side dish where small potatoes are boiled, then smashed and roasted until crispy on the outside and fluffy inside. They are generously seasoned with garlic, olive oil, and coarse salt.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 470 kcal
تحضير المكوّنات
المكوّنات
المكوّنات
- 1,000 gsmall potato, scrubbed clean
- 6 فصgarlic, smashed and peeled
- 120 mlextra virgin olive oil
- 2 ملعقة صغيرةcoarse sea salt
- 0.5 ملعقة صغيرةblack pepper, freshly ground
- 2 قطعةbay leaf(اختياري)
garnish
- 15 gfresh parsley, roughly chopped
الأدوات
colander · large pot · baking sheet · cutting board · knife · oven
طريقة التحضير
خطوة بخطوة
- 1
Preheat your oven to 200°C (400°F).
حوالي 5 د
ملاحظة الطاهي: Position a rack in the middle of the oven for even roasting.
- 2
Place the scrubbed potatoes and bay leaves in a large pot. Cover with cold water and add a generous pinch of salt.
حوالي 2 د
ملاحظة الطاهي: Starting with cold water helps the potatoes cook more evenly.
- 3
Bring the water to a boil over high heat, then reduce to a simmer. Cook until the potatoes are tender when pierced with a fork, about 20-25 minutes.
حوالي 25 د
- 4
Drain the potatoes thoroughly in a colander and discard the bay leaves. Let them steam dry for a minute.
حوالي 2 د
ملاحظة الطاهي: Letting the potatoes dry ensures they will get crispier in the oven.
- 5
Spread the potatoes on a large baking sheet. Using your fist or the flat bottom of a glass, gently press down on each potato until it smashes and splits open.
حوالي 3 د
ملاحظة الطاهي: Be careful not to flatten them completely; you want them to hold together but have lots of rough edges.
- 6
Drizzle the olive oil generously over the smashed potatoes and scatter the smashed garlic cloves around them.
حوالي 1 د
- 7
Season everything with the coarse sea salt and freshly ground black pepper.
حوالي 1 د
- 8
Roast for 20-25 minutes, or until the potatoes are golden brown and crispy on the edges.
حوالي 20 د
ملاحظة الطاهي: For extra crispiness, you can flip them halfway through roasting.
- 9
Transfer the hot potatoes to a serving platter, sprinkle with the chopped fresh parsley, and serve immediately.
حوالي 1 د
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 470.3kcal
- البروتين
- 5.6g
- الكربوهيدرات
- 45.3g
- الدهون
- 30.4g
- الألياف
- 6g
- السكر
- 2.1g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftovers in an airtight container in the refrigerator.
Reheat in a 180°C (350°F) oven or an air fryer until hot and crispy.