Beryani Esfahani (Lamb and Lung Bread)
This traditional Isfahani dish features finely minced lamb and lamb lung cooked with spices, then served on a special flatbread (nan-e beryani) and often garnished with fresh herbs. It's a rich and flavorful main course, typically enjoyed for lunch.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 2 س
- عدد الحصص
- 4
- الصعوبة
- متوسطة
معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 500 glamb shoulder, cubed
- 200 glamb lung, cubed
meat mixture
- 1 قطعةyellow onion, chopped
- 1 ملعقة صغيرةturmeric powder
- 0.5 ملعقة صغيرةcinnamon powder
- 0.5 ملعقة صغيرةblack pepper
- 1 ملعقة صغيرةsalt
- 4 كوبwater
garnish
- 0.5 قطعةyellow onion, finely chopped
- 0.25 كوبparsley, chopped
- 0.25 كوبmint, chopped
serving
- 4 قطعةnan-e beryani
- 2 ملعقة كبيرةbutter, melted
الأدوات
food processor · large pot · cutting board · knife · non-stick pan
طريقة التحضير
خطوة بخطوة
- 1
Combine the lamb shoulder, lamb lung, chopped yellow onion, turmeric powder, cinnamon powder, black pepper, and salt in a large pot.
حوالي 5 د
ملاحظة الطاهي: Ensure the meat is cut into uniform pieces for even cooking.
- 2
Pour in the water, ensuring the meat is mostly submerged.
حوالي 1 د
- 3
Bring the mixture to a boil over high heat, then reduce heat to low, cover, and simmer for 1 to 1.5 hours, or until the lamb is very tender.
حوالي 1 س 30 د
ملاحظة الطاهي: Check occasionally to ensure there's enough liquid; add more hot water if needed.
- 4
Remove the cooked lamb and lung from the pot, reserving the cooking liquid.
حوالي 2 د
- 5
Finely mince the cooked lamb and lung using a food processor or by hand until it has a coarse, paste-like consistency.
حوالي 10 د
ملاحظة الطاهي: Do not over-process; you want some texture remaining.
- 6
Heat a non-stick pan over medium heat.
حوالي 1 د
- 7
Add the minced meat mixture to the hot pan and cook for about 5-7 minutes, stirring frequently, until slightly browned and heated through.
حوالي 7 د
ملاحظة الطاهي: This step enhances the flavor and texture of the beryani.
- 8
To serve, lightly brush nan-e beryani with melted butter.
حوالي 1 د
ملاحظة الطاهي: You can briefly warm the nan-e beryani if desired.
- 9
Place a portion of the hot beryani meat mixture onto each nan-e beryani.
حوالي 1 د
- 10
Garnish generously with finely chopped yellow onion, parsley, and mint.
حوالي 2 د
ملاحظة الطاهي: The fresh herbs and onion provide a crucial contrast to the rich meat.
- 11
Serve immediately with a side of the reserved cooking liquid for dipping, if desired.
حوالي 1 د
حافظ على جودتها
Store leftover beryani meat and nan-e beryani separately in airtight containers in the refrigerator.
Reheat the beryani meat in a pan over medium heat until warmed through. Warm nan-e beryani in a dry pan or toaster.