Main CourseDinner

Bosanski Lonac

Name: Bosanski Lonac
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 40 min
Yield: 6 حصص
Cuisine: balkan
Ingredients: 500 g beef chuck cut into 4-5 cm chunks; 500 g lamb shoulder cut into 4-5 cm chunks; 800 g potato peeled and cut into large chunks; 300 g carrot peeled and cut into thick rounds; 200 g yellow onion cut into thick wedges; 6 فص garlic peeled and left whole; 400 g cabbage cut into large wedges; 300 g tomato cut into quarters; 3 ملعقة كبيرة vegetable oil; 1 ملعقة كبيرة sweet paprika; 1 ملعقة صغيرة black peppercorn whole; 3 قطعة bay leaf; 2 ملعقة صغيرة salt; 120 ml dry white wine (اختياري); 500 ml beef broth; 15 g fresh parsley chopped

A hearty, slow-cooked Bosnian stew featuring layers of mixed meats and chunky vegetables. This one-pot meal simmers for hours, allowing the flavors to meld into a rich and savory broth. It is a traditional and comforting dish, perfect for colder weather.

وصفة أصلية من Forkin

الوقت الإجمالي: 3 س 40 د
عدد الحصص: 6
الصعوبة: متوسطة
لكل حصة: 656 kcal

خالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على كبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

تحضير المكوّنات

المكوّنات

500 gbeef chuck, cut into 4-5 cm chunks
500 glamb shoulder, cut into 4-5 cm chunks
800 gpotato, peeled and cut into large chunks
300 gcarrot, peeled and cut into thick rounds
200 gyellow onion, cut into thick wedges
6 فصgarlic, peeled and left whole
400 gcabbage, cut into large wedges
300 gtomato, cut into quarters
3 ملعقة كبيرةvegetable oil
1 ملعقة كبيرةsweet paprika
1 ملعقة صغيرةblack peppercorn, whole
3 قطعةbay leaf
2 ملعقة صغيرةsalt
120 mldry white wine(اختياري)
500 mlbeef broth

garnish

15 gfresh parsley, chopped

الأدوات

ladle · cutting board · knife · large pot or dutch oven

طريقة التحضير

خطوة بخطوة

1
Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
حوالي 2 د
ملاحظة الطاهي: A Dutch oven is ideal as it retains and distributes heat evenly for the long cooking time.
2
Add the beef and lamb chunks to the hot pot, working in batches if necessary to avoid overcrowding, and sear until browned on all sides.
حوالي 10 د
ملاحظة الطاهي: Don't skip the searing step; it builds a deep, savory flavor base for the stew.
3
Remove the seared meat from the pot and set it aside.
حوالي 1 د
4
Arrange half of the prepared vegetables (potatoes, carrots, onion, cabbage, tomatoes) and all the garlic cloves in an even layer at the bottom of the pot.
حوالي 4 د
5
Place all the seared meat on top of the vegetable layer.
حوالي 1 د
6
Top the meat with the remaining half of the vegetables.
حوالي 2 د
7
Sprinkle the salt, sweet paprika, and whole black peppercorns over the top layer. Tuck the bay leaves into the sides of the pot.
حوالي 1 د
8
Pour the white wine, if using, and the beef broth over the ingredients. The liquid should come about two-thirds of the way up, not fully submerging the top layer.
حوالي 1 د
ملاحظة الطاهي: The vegetables will release a lot of water as they cook, adding to the broth.
9
Bring the pot to a simmer over medium heat, then immediately reduce the heat to the lowest possible setting.
حوالي 8 د
10
Cover the pot tightly and let it cook slowly for 3 hours. Do not stir the stew during this time.
حوالي 3 س
ملاحظة الطاهي: Resist the urge to lift the lid, as this releases steam and heat, which are essential for the slow cooking process.
11
Remove the pot from the heat and let it rest, still covered, for 10 minutes before serving.
حوالي 10 د
12
Ladle the stew into bowls, making sure to get a mix of meat, vegetables, and broth. Garnish with fresh parsley.

لكل حصة

القيم الغذائية

53%التقييم

السعرات الحرارية: 655.7kcal
البروتين: 35.6g
الكربوهيدرات: 40.4g
الدهون: 40g
الألياف: 7.8g
السكر: 8.7g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftovers in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.