SoupLunchDinner

Caldo Xóchitl

Name: Caldo Xóchitl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 حصص
Cuisine: mexican
Ingredients: 1 ملعقة كبيرة olive oil; 0.5 قطعة white onion finely chopped; 2 فص garlic minced; 1 قطعة serrano chili finely minced, seeds removed for less heat (اختياري); 1,200 ml chicken broth low-sodium; 300 g cooked chicken shredded; 240 g chickpea canned, rinsed and drained; 1 ملعقة صغيرة salt; 0.5 ملعقة صغيرة black pepper freshly ground; 1 قطعة avocado diced; 15 g cilantro fresh, chopped; 60 g corn tortilla chips lightly crushed; 2 قطعة lime cut into wedges

A light and restorative Mexican chicken soup featuring shredded chicken and chickpeas in a clear, savory broth. This simple soup is served with fresh garnishes like avocado, cilantro, and a squeeze of lime for a vibrant finish.

وصفة أصلية من Forkin

الوقت الإجمالي: 35 د
عدد الحصص: 4
الصعوبة: سهلة
لكل حصة: 434 kcal

تحضير المكوّنات

المكوّنات

soup

1 ملعقة كبيرةolive oil
0.5 قطعةwhite onion, finely chopped
2 فصgarlic, minced
1 قطعةserrano chili, finely minced, seeds removed for less heat(اختياري)
1,200 mlchicken broth, low-sodium
300 gcooked chicken, shredded
240 gchickpea, canned, rinsed and drained
1 ملعقة صغيرةsalt
0.5 ملعقة صغيرةblack pepper, freshly ground

garnish

1 قطعةavocado, diced
15 gcilantro, fresh, chopped
60 gcorn tortilla chips, lightly crushed
2 قطعةlime, cut into wedges

الأدوات

ladle · large pot · cutting board · knife

طريقة التحضير

خطوة بخطوة

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
حوالي 1 د
2
Add the chopped white onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
حوالي 5 د
ملاحظة الطاهي: Don't let the onion brown, as this will color the clear broth.
3
Stir in the minced garlic and optional serrano chili, and cook for 30-60 seconds until fragrant.
حوالي 1 د
4
Pour in the chicken broth, increase the heat, and bring the liquid to a gentle simmer.
حوالي 3 د
5
Add the shredded chicken and drained chickpeas to the pot.
حوالي 1 د
ملاحظة الطاهي: Using a pre-cooked rotisserie chicken is a great time-saver.
6
Season with salt and black pepper, then reduce the heat to low and let the soup simmer for at least 10 minutes to allow the flavors to meld.
حوالي 10 د
ملاحظة الطاهي: Taste the broth before serving and adjust seasoning if needed.
7
Ladle the hot soup into four individual bowls.
حوالي 1 د
8
Top each serving with diced avocado, chopped cilantro, and crushed corn tortilla chips.
حوالي 1 د
ملاحظة الطاهي: Add the garnishes just before serving to keep them fresh and crisp.
9
Serve immediately with lime wedges on the side for squeezing over the soup.

لكل حصة

القيم الغذائية

75%التقييم

السعرات الحرارية: 434kcal
البروتين: 31.4g
الكربوهيدرات: 33.2g
الدهون: 20.8g
الألياف: 8.8g
السكر: 5.1g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store the soup base separately from the fresh garnishes in airtight containers in the refrigerator.

إعادة التسخين

Gently reheat the soup on the stovetop or in the microwave until hot, then add fresh garnishes before serving.