Carciofi alla Giudia (Roman Jewish-Style Artichokes)
Crispy and tender Roman Jewish-style artichokes, deep-fried until golden and blooming. This traditional dish highlights the delicate flavor of fresh artichokes, making for an impressive side or appetizer.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 55 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 366 kcal
تحضير المكوّنات
المكوّنات
- 4 قطعةartichoke, fresh, Romanesco or similar, outer leaves removed, choke removed, trimmed
- 2 قطعةlemon, juiced
- 1 كوبwater
- 4 كوبolive oil, for frying
- 1 ملعقة صغيرةsalt
- 0.5 ملعقة صغيرةblack pepper, freshly ground
الأدوات
slotted spoon · tongs · wire rack · large bowl · large pot · cutting board · knife · thermometer
طريقة التحضير
خطوة بخطوة
- 1
Prepare a bowl of cold water with the juice of one lemon; this will prevent the trimmed artichokes from browning.
حوالي 2 د
- 2
Trim the artichokes by removing the tough outer leaves until you reach the pale, tender inner leaves.
حوالي 10 د
ملاحظة الطاهي: Wear gloves if you are concerned about your hands staining.
- 3
Cut off the top third of the artichoke, then peel the tough outer layer from the stem.
حوالي 5 د
- 4
Using a spoon, scoop out the fibrous choke from the center of each artichoke.
حوالي 5 د
ملاحظة الطاهي: Ensure all the fuzzy choke is removed for a pleasant texture.
- 5
Immediately place the trimmed artichokes into the lemon water as you finish each one.
- 6
In a large, heavy-bottomed pot, heat the olive oil to 130°C (265°F).
حوالي 5 د
ملاحظة الطاهي: Use a thermometer to accurately gauge the oil temperature.
- 7
Remove the artichokes from the lemon water, pat them thoroughly dry, and season them with salt.
حوالي 2 د
ملاحظة الطاهي: Drying them well is crucial to prevent oil splattering and achieve crispiness.
- 8
Carefully place the artichokes head-down into the warm oil.
حوالي 1 د
ملاحظة الطاهي: Do not overcrowd the pot; fry in batches if necessary.
- 9
Fry for about 7-10 minutes, or until the artichokes are tender when pierced with a knife.
حوالي 10 د
ملاحظة الطاهي: The artichokes should be lightly golden and cooked through but not yet crispy.
- 10
Remove the artichokes from the oil and drain them on a wire rack or paper towels.
حوالي 1 د
- 11
Increase the oil temperature to 175°C (350°F).
حوالي 2 د
- 12
Gently press down on the bottom of each artichoke with a spoon to 'bloom' the leaves outwards.
حوالي 2 د
ملاحظة الطاهي: This helps create a beautiful, flower-like appearance and ensures even crisping.
- 13
Return the bloomed artichokes to the hot oil, frying for another 3-5 minutes until deeply golden and crispy.
حوالي 5 د
ملاحظة الطاهي: Watch them carefully to prevent burning.
- 14
Remove the artichokes from the oil, drain again, and season immediately with more salt and black pepper.
حوالي 1 د
ملاحظة الطاهي: A sprinkle of the remaining lemon juice can be added just before serving for brightness.
- 15
Serve immediately while hot and crispy.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 365.6kcal
- البروتين
- 9g
- الكربوهيدرات
- 33.3g
- الدهون
- 26.6g
- الألياف
- 15.3g
- السكر
- 4g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store any leftover artichokes in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) for 5-7 minutes, or until warmed through and re-crisped.