Cavatelli Con Le Cozze
This classic Puglian dish features homemade cavatelli pasta tossed with fresh mussels in a light, flavorful tomato sauce. It's a simple yet elegant meal that highlights the sweet, briny taste of the sea.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 10 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 579 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين ورخويات وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
cavatelli
- 250 gsemolina flour
- 125 mlwater, warm
sauce
- 1 kgfresh mussel, cleaned and debearded
- 3 فصgarlic, thinly sliced
- 400 gcherry tomato, halved
- 120 mlwhite wine, dry
- 0.25 كوبfresh parsley, finely chopped
- 3 ملعقة كبيرةextra virgin olive oil
- 0.5 ملعقة صغيرةred pepper flake(اختياري)
المكوّنات
- 1 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
الأدوات
large pot · kitchen towel · cutting board · knife · deep skillet
طريقة التحضير
خطوة بخطوة
- 1
Pour the semolina flour onto a clean work surface and form a well in the center.
حوالي 1 د
- 2
Gradually add the warm water to the well, mixing with your fingers or a fork until a shaggy dough forms.
حوالي 2 د
- 3
Knead the dough for 8-10 minutes until it is smooth and elastic.
حوالي 10 د
ملاحظة الطاهي: The dough should not be sticky; add a tiny bit more flour if needed.
- 4
Cover the dough with a clean kitchen towel and let it rest at room temperature for 30 minutes.
حوالي 30 د
- 5
While the dough rests, prepare the mussels by scrubbing them clean and removing any beards.
حوالي 10 د
ملاحظة الطاهي: Discard any mussels that are open and do not close when tapped.
- 6
Divide the rested dough into four equal pieces.
حوالي 1 د
- 7
Roll each piece of dough into a thin rope, about 1 cm in diameter.
حوالي 4 د
- 8
Cut the ropes into small, 1.5 cm pieces.
حوالي 3 د
- 9
Using the tip of a butter knife or your thumb, press and drag each piece of dough across the work surface to create the cavatelli shape.
حوالي 15 د
ملاحظة الطاهي: The shape should resemble a small hot dog bun, with an indentation.
- 10
Dust the finished cavatelli lightly with semolina flour to prevent sticking and set aside.
حوالي 1 د
- 11
Heat the extra virgin olive oil in a large pot or deep skillet over medium heat.
حوالي 1 د
- 12
Add the sliced garlic and red pepper flakes (if using) and cook for 1-2 minutes until fragrant, being careful not to brown the garlic.
حوالي 2 د
- 13
Add the cherry tomatoes to the pot and cook for 5-7 minutes, stirring occasionally, until they begin to soften and burst.
حوالي 7 د
- 14
Pour in the white wine and bring to a simmer, scraping up any browned bits from the bottom of the pot.
حوالي 2 د
- 15
Add the cleaned mussels to the pot, cover tightly, and cook for 5-7 minutes, shaking the pot occasionally, until all the mussels have opened.
حوالي 7 د
ملاحظة الطاهي: Discard any mussels that do not open after cooking.
- 16
While the mussels cook, bring a large pot of salted water to a rolling boil.
حوالي 5 د
- 17
Add the cavatelli to the boiling water and cook for 3-5 minutes, or until al dente.
حوالي 5 د
ملاحظة الطاهي: Fresh pasta cooks much faster than dried pasta.
- 18
Remove the mussels from the pot and set aside, leaving the cooking liquid in the pot.
حوالي 1 د
- 19
Drain the cooked cavatelli, reserving about half a cup of the pasta cooking water.
حوالي 1 د
- 20
Add the drained cavatelli to the pot with the tomato and mussel cooking liquid.
حوالي 1 د
- 21
Return the mussels to the pot, along with the fresh parsley.
حوالي 1 د
- 22
Toss everything together, adding a splash of the reserved pasta water if the sauce seems too dry.
حوالي 1 د
ملاحظة الطاهي: The pasta water helps emulsify the sauce.
- 23
Season with salt and freshly ground black pepper to taste.
حوالي 1 د
- 24
Serve immediately.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 578.7kcal
- البروتين
- 39.4g
- الكربوهيدرات
- 61.1g
- الدهون
- 16.8g
- الألياف
- 3.3g
- السكر
- 3g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store any leftover cavatelli con le cozze in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or white wine if needed to loosen the sauce.