Chè Chuối (Vietnamese Banana Coconut Dessert)
Chè Chuối is a comforting Vietnamese dessert featuring ripe bananas cooked in a rich, sweet coconut milk sauce infused with tapioca pearls. This warm, creamy pudding is simple to make and naturally vegan, offering a delightful blend of tropical flavors.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 35 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 513 kcal
معلومات مسببات الحساسية: قد تحتوي على فول سوداني وسمسم. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 4 قطعةripe banana, peeled and sliced into 1-inch thick rounds
- 2 كوبcoconut milk, full-fat
- 0.5 كوبwater
- 0.25 كوبtapioca pearl, small
- 0.33 كوبgranulated sugar
- 0.25 ملعقة صغيرةsalt
garnish
- 2 ملعقة كبيرةroasted peanut, chopped(اختياري)
- 1 ملعقة صغيرةtoasted sesame seed(اختياري)
الأدوات
cutting board · knife · medium pot
طريقة التحضير
خطوة بخطوة
- 1
Rinse the tapioca pearls under cold water, then soak them in the water for 15 minutes.
حوالي 15 د
ملاحظة الطاهي: Soaking helps the tapioca cook more evenly and prevents clumping.
- 2
In a medium pot, combine the coconut milk, sugar, and salt.
حوالي 1 د
- 3
Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.
حوالي 3 د
ملاحظة الطاهي: Do not let the coconut milk come to a rolling boil, as it can curdle.
- 4
Drain the soaked tapioca pearls and add them to the simmering coconut milk.
حوالي 1 د
- 5
Cook for 5-7 minutes, stirring frequently, until the tapioca pearls become translucent and soft.
حوالي 7 د
ملاحظة الطاهي: Taste a pearl to ensure it's fully cooked through.
- 6
Gently fold in the sliced bananas and continue to simmer for another 3-5 minutes, until the bananas are heated through and slightly softened.
حوالي 5 د
ملاحظة الطاهي: Avoid overcooking the bananas to prevent them from becoming too mushy.
- 7
Remove the pot from the heat and let the chè chuối rest for a few minutes before serving.
حوالي 2 د
- 8
Serve warm or at room temperature, garnished with chopped roasted peanuts and toasted sesame seeds, if desired.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 512.7kcal
- البروتين
- 5.2g
- الكربوهيدرات
- 62.1g
- الدهون
- 35g
- الألياف
- 6.4g
- السكر
- 34.5g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover Chè Chuối in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or microwave in short intervals until warm.