انتقل إلى المحتوى
Forkin
Main CourseDinner

Chicken Tagine With Preserved Lemons

This is a classic Moroccan stew featuring tender chicken thighs slow-cooked in a fragrant blend of spices. Salty preserved lemons and briny green olives provide a signature tangy flavor that balances the warmth of the spices. It's a comforting and aromatic one-pot meal perfect for a special dinner.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 25 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
485 kcal
خالٍ من الغلوتين
Chicken Tagine With Preserved Lemons

تحضير المكوّنات

المكوّنات

المكوّنات

  • 650 gboneless, skinless chicken thigh, cut into large chunks
  • 2 ملعقة كبيرةolive oil
  • 1 قطعةyellow onion, finely chopped
  • 4 فصgarlic, minced
  • 1 ملعقة كبيرةfresh ginger, grated
  • 1 ملعقة صغيرةground cumin
  • 1 ملعقة صغيرةground coriander
  • 1 ملعقة صغيرةturmeric powder
  • 1 ملعقة صغيرةsweet paprika
  • 0.5 ملعقة صغيرةground cinnamon
  • 0.5 ملعقة صغيرةblack pepper, freshly ground
  • 480 mlchicken broth
  • 1 قطعةpreserved lemon, pulp discarded, rind rinsed and finely chopped
  • 1 رشةsaffron, threads(اختياري)
  • 100 ggreen olive, pitted

garnish

  • 0.25 كوبfresh cilantro, chopped
  • 0.25 كوبfresh flat-leaf parsley, chopped

الأدوات

dutch oven or tagine · large bowl · wooden spoon · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    In a large bowl, combine the chicken chunks with the ground cumin, ground coriander, turmeric, paprika, ground cinnamon, and black pepper. Toss well to coat evenly.

    حوالي 5 د

    ملاحظة الطاهي: Letting the chicken sit in the spices for a few minutes while you prep other ingredients can deepen the flavor.

  2. 2

    Heat the olive oil in a tagine or large, heavy-bottomed Dutch oven over medium-high heat.

    حوالي 2 د

  3. 3

    Sear the chicken in a single layer until golden brown on all sides, about 3-4 minutes per side. Work in batches if needed and set the seared chicken aside on a plate.

    حوالي 8 د

    ملاحظة الطاهي: Do not overcrowd the pan, as this will steam the chicken instead of searing it.

  4. 4

    Reduce the heat to medium, add the chopped onion to the same pot, and sauté for 5-7 minutes until softened and translucent.

    حوالي 7 د

  5. 5

    Stir in the minced garlic and grated ginger, and cook for about one minute more until fragrant.

    حوالي 1 د

  6. 6

    Pour in the chicken broth, scraping up any browned bits from the bottom of the pot with a wooden spoon.

    حوالي 2 د

    ملاحظة الطاهي: Those browned bits are full of flavor, so make sure to get them all.

  7. 7

    Return the seared chicken and any juices from the plate back into the pot. Add the chopped preserved lemon rind and saffron threads, if using.

    حوالي 2 د

  8. 8

    Bring the mixture to a gentle simmer, then reduce the heat to low, cover with a lid, and cook for 40 minutes.

    حوالي 40 د

    ملاحظة الطاهي: If using a traditional tagine, check occasionally to ensure there is enough liquid and it's not boiling too rapidly.

  9. 9

    Stir in the pitted green olives, cover again, and cook for an additional 5-10 minutes.

    حوالي 8 د

  10. 10

    Turn off the heat. Garnish with fresh cilantro and parsley before serving.

    ملاحظة الطاهي: Serve with couscous, quinoa, or crusty bread to soak up the delicious sauce.

لكل حصة

القيم الغذائية

72%التقييم
السعرات الحرارية
485.4kcal
البروتين
45.3g
الكربوهيدرات
9.6g
الدهون
29.4g
الألياف
2.8g
السكر
2.2g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftovers in an airtight container in the refrigerator.

إعادة التسخين

Gently reheat on the stovetop over low heat or in the microwave until warmed through.