Chilled Vegan Somen Noodles with Dipping Sauce
This refreshing vegan somen noodle dish features delicate wheat noodles served cold with a savory, umami-rich dipping sauce. It's a light yet satisfying meal perfect for warm weather or a quick lunch. The simple preparation highlights the clean flavors of traditional Japanese cuisine.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 35 د
- عدد الحصص
- 2
- الصعوبة
- سهلة
- لكل حصة
- 443 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وسمسم وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 200 gsomen noodle
dipping sauce
- 2 كوبwater
- 4 ملعقة كبيرةsoy sauce
- 2 ملعقة كبيرةmirin
- 1 ملعقة صغيرةsugar
garnish
- 1 ملعقة صغيرةginger, grated
- 15 ggreen onion, thinly sliced
- 1 ملعقة صغيرةtoasted sesame seed(اختياري)
الأدوات
saucepan · large pot · colander
طريقة التحضير
خطوة بخطوة
- 1
Prepare the dipping sauce by combining the water, soy sauce, mirin, and sugar in a small saucepan.
حوالي 2 د
- 2
Bring the sauce mixture to a gentle boil, then reduce the heat and simmer for 2 minutes to allow the flavors to meld.
حوالي 3 د
- 3
Remove the sauce from the heat and let it cool completely, then refrigerate for at least 15 minutes.
حوالي 15 د
ملاحظة الطاهي: Chilling the sauce thoroughly is key for a refreshing dish.
- 4
While the sauce chills, bring a large pot of water to a rolling boil.
حوالي 5 د
- 5
Add the somen noodles to the boiling water and cook according to package directions, typically 2-3 minutes, stirring occasionally to prevent sticking.
حوالي 3 د
ملاحظة الطاهي: Somen noodles cook very quickly, so watch them closely to avoid overcooking.
- 6
Immediately drain the cooked noodles and rinse them thoroughly under cold running water until completely chilled.
حوالي 1 د
ملاحظة الطاهي: Rinsing stops the cooking process and removes excess starch, ensuring a pleasant texture.
- 7
Divide the chilled noodles into individual serving bowls.
- 8
Serve the noodles with individual small bowls of the chilled dipping sauce.
- 9
Garnish each serving with grated ginger, sliced green onion, and toasted sesame seeds, if using.
حوالي 1 د
ملاحظة الطاهي: Let each diner add their desired amount of garnishes to their dipping sauce.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 443.4kcal
- البروتين
- 15.4g
- الكربوهيدرات
- 85.3g
- الدهون
- 1.8g
- الألياف
- 3.7g
- السكر
- 11.3g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover noodles and sauce separately in airtight containers in the refrigerator.
This dish is best served cold; reheating is not recommended.