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Forkin
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Chłodnik (Cold Beet Soup)

This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.

وصفة أصلية من Forkin

الوقت الإجمالي
2 س 50 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
267 kcal
نباتي

معلومات مسببات الحساسية: قد تحتوي على بيض وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Chłodnik (Cold Beet Soup)

تحضير المكوّنات

المكوّنات

المكوّنات

  • 500 gbeet, peeled and grated
  • 2 قطعةcucumber, peeled and grated
  • 100 gradish, trimmed and thinly sliced
  • 0.5 كوبdill, fresh, chopped
  • 0.25 كوبchive, fresh, chopped
  • 500 gplain yogurt, full-fat
  • 250 mlbuttermilk
  • 2 ملعقة كبيرةlemon juice, freshly squeezed
  • 1 ملعقة صغيرةsalt
  • 0.5 ملعقة صغيرةblack pepper, freshly ground

for serving

  • 4 قطعةhard-boiled egg, halved or quartered

الأدوات

grater · large bowl · medium saucepan · cutting board · knife · whisk

طريقة التحضير

خطوة بخطوة

  1. 1

    Place the grated beet into a medium saucepan and cover with enough water to just submerge them.

    حوالي 1 د

  2. 2

    Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.

    حوالي 25 د

  3. 3

    Drain the cooked beets, reserving the cooking liquid, and let them cool completely.

    حوالي 5 د

    ملاحظة الطاهي: The reserved liquid will add more beet flavor and color to the soup.

  4. 4

    In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.

    حوالي 5 د

  5. 5

    Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.

    حوالي 2 د

  6. 6

    Stir in the lemon juice, salt, and black pepper.

    حوالي 1 د

  7. 7

    Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.

    حوالي 1 د

    ملاحظة الطاهي: Start with a small amount and add more as needed. You might not use all of it.

  8. 8

    Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.

    حوالي 2 س

    ملاحظة الطاهي: Chilling is crucial for the best flavor and texture of this cold soup.

  9. 9

    Serve the cold beet soup in bowls, garnished with a hard-boiled egg.

    ملاحظة الطاهي: A sprig of fresh dill also makes a beautiful garnish.

لكل حصة

القيم الغذائية

75%التقييم
السعرات الحرارية
267.2kcal
البروتين
16.8g
الكربوهيدرات
29.8g
الدهون
10.8g
الألياف
5.2g
السكر
21.8g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover chłodnik in an airtight container in the refrigerator.