Classic Shakshuka
A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 40 د
- عدد الحصص
- 2
- الصعوبة
- متوسطة
- لكل حصة
- 423 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 2 ملعقة كبيرةolive oil
- 1 قطعةyellow onion, finely chopped
- 3 فصgarlic, minced
- 1 قطعةred bell pepper, diced
- 1 ملعقة صغيرةground cumin
- 1 ملعقة صغيرةsmoked paprika
- 0.5 ملعقة صغيرةcayenne pepper(اختياري)
- 400 gcanned crushed tomatoes
- 60 mlwater
- 0.75 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
- 4 قطعةlarge egg
garnish
- 2 ملعقة كبيرةfresh parsley, chopped
الأدوات
large skillet · lid · spoon · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Heat the olive oil in a large skillet or cast-iron pan over medium heat.
حوالي 1 د
ملاحظة الطاهي: Use a pan with a lid that fits well for poaching the eggs.
- 2
Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.
حوالي 7 د
- 3
Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.
حوالي 1 د
ملاحظة الطاهي: Be careful not to burn the garlic.
- 4
Pour in the canned crushed tomatoes and water, then season with salt and black pepper.
حوالي 1 د
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
حوالي 15 د
ملاحظة الطاهي: Stir occasionally to prevent sticking.
- 6
Make four small wells in the tomato sauce using the back of a spoon.
حوالي 1 د
- 7
Carefully crack an egg into each well.
حوالي 1 د
ملاحظة الطاهي: Crack eggs into a small bowl first to avoid shell fragments.
- 8
Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).
حوالي 8 د
ملاحظة الطاهي: For firmer yolks, cook a minute or two longer.
- 9
Remove from heat, garnish with fresh parsley, and serve immediately.
ملاحظة الطاهي: Serve directly from the pan with warm crusty bread.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 423.4kcal
- البروتين
- 19.3g
- الكربوهيدرات
- 27.8g
- الدهون
- 27g
- الألياف
- 6.2g
- السكر
- 15.5g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover shakshuka in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.