Classic Tzatziki
This classic Greek tzatziki is a vibrant, cooling dip featuring thick strained yogurt, crisp cucumber, pungent garlic, and aromatic dill. Its creamy texture and refreshing flavor make it an ideal accompaniment for grilled meats, fresh vegetables, or warm pita bread.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 45 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 170 kcal
معلومات مسببات الحساسية: قد تحتوي على حليب وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 500 ggreek yogurt, full-fat, strained
- 1 قطعةcucumber, grated and squeezed dry
- 2 فصgarlic, minced
- 2 ملعقة كبيرةfresh dill, finely chopped
- 1 ملعقة كبيرةolive oil, extra virgin
- 1 ملعقة صغيرةred wine vinegar
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
الأدوات
Box grater · Mixing bowl · Kitchen towel · Chef's knife · Cutting board · Garlic press (اختياري) · Spatula
طريقة التحضير
خطوة بخطوة
- 1
Wash the cucumber thoroughly and then grate it using the large holes of a box grater or a food processor fitted with a grating disc.
حوالي 2 د
ملاحظة الطاهي: For a finer texture, you can use the smaller holes of the grater, but the larger shreds provide a pleasant crunch.
- 2
Transfer the grated cucumber to the center of a clean kitchen towel or several layers of paper towels.
- 3
Gather the edges of the towel and twist firmly to squeeze out as much excess water as possible from the cucumber. This step is crucial for achieving a thick, non-watery tzatziki.
حوالي 3 د
ملاحظة الطاهي: The more water you remove, the creamier and more concentrated the flavor of your tzatziki will be. Don't be afraid to apply significant pressure.
- 4
Peel and finely mince the garlic cloves using a garlic press or a sharp chef's knife.
حوالي 1 د
ملاحظة الطاهي: For a milder garlic flavor, you can grate the garlic instead of mincing it.
- 5
Finely chop the fresh dill, ensuring no large stems are included.
حوالي 1 د
ملاحظة الطاهي: Fresh dill is essential for the authentic flavor of tzatziki; dried dill is not an adequate substitute.
- 6
In a medium mixing bowl, combine the strained Greek yogurt, the well-squeezed grated cucumber, minced garlic, and chopped fresh dill.
حوالي 1 د
ملاحظة الطاهي: Using full-fat Greek yogurt will result in a richer, creamier tzatziki.
- 7
Add the olive oil, red wine vinegar, salt, and black pepper to the yogurt mixture.
ملاحظة الطاهي: Red wine vinegar adds a subtle tang that brightens the overall flavor profile.
- 8
Stir all the ingredients together thoroughly until they are well combined and evenly distributed.
حوالي 1 د
ملاحظة الطاهي: Use a spatula or spoon to gently fold the ingredients together without overmixing, which can break down the yogurt's texture.
- 9
Cover the bowl tightly with plastic wrap or an airtight lid and refrigerate the tzatziki for at least 30 minutes.
حوالي 30 د
ملاحظة الطاهي: Chilling allows the flavors to meld and deepen, resulting in a more harmonious and delicious dip.
- 10
Before serving, taste the tzatziki and adjust the seasoning with additional salt, pepper, or a splash more vinegar if desired.
حوالي 1 د
ملاحظة الطاهي: The flavors will intensify after chilling, so taste before making final adjustments.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 169.6kcal
- البروتين
- 12.2g
- الكربوهيدرات
- 8.6g
- الدهون
- 9.8g
- الألياف
- 0.7g
- السكر
- 5.3g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
This versatile dip is fantastic with warm pita bread, fresh vegetable sticks like carrots and bell peppers, or as a cooling counterpoint to grilled chicken, lamb, or fish. For a delightful appetizer spread, serve it alongside hummus and olive tapenade. Consider garnishing with a drizzle of extra virgin olive oil and a sprig of fresh dill before serving.
Store leftover tzatziki in an airtight container in the refrigerator.
Tzatziki is best served chilled and does not require reheating.