Coconut Chutney
This vibrant South Indian-inspired coconut chutney offers a delightful balance of fresh coconut, spicy green chilies, and aromatic ginger, all brought together by a fragrant tempering of mustard seeds and curry leaves. It's the perfect zesty, creamy, and subtly spicy accompaniment to classic Indian dishes like dosas and idlis, elevating any meal with its bright flavors.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 15 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 149 kcal
معلومات مسببات الحساسية: قد تحتوي على خردل. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
chutney base
- 1.5 كوبgrated coconut, fresh or frozen, thawed
- 1 قطعةgreen chili, stemmed
- 4 gginger, peeled
- 2 ملعقة كبيرةroasted chana dal
- 0.5 كوبwater
- 0.5 ملعقة صغيرةsalt
tempering
- 1 ملعقة صغيرةcoconut oil
- 0.5 ملعقة صغيرةmustard seed
- 5 قطعةcurry leaf
- 0.25 ملعقة صغيرةasafoetida(اختياري)
الأدوات
High-speed blender · Small tempering pan · Serving bowl · Spatula · Lid or splatter screen (اختياري)
طريقة التحضير
خطوة بخطوة
- 1
Combine the grated coconut, green chili, ginger, roasted chana dal, 0.5 cup of water, and salt in a high-speed blender or food processor.
ملاحظة الطاهي: For a truly smooth and creamy chutney, ensure your coconut is finely grated. If using frozen coconut, thaw it completely before blending.
- 2
Blend the mixture on high speed until it forms a smooth paste, scraping down the sides of the blender as needed.
حوالي 2 د
ملاحظة الطاهي: Achieving a silky texture is key. If the mixture is too thick, add water, one tablespoon at a time, until it reaches a thick yet pourable consistency, similar to a thick milkshake.
- 3
Taste the chutney and adjust the salt or green chili to your preference.
ملاحظة الطاهي: Remember that the tempering will add another layer of flavor, so don't over-season at this stage.
- 4
Transfer the blended chutney to a serving bowl and set aside.
- 5
Heat coconut oil in a small tempering pan or a small saucepan over medium heat until shimmering.
حوالي 1 د
ملاحظة الطاهي: Using a small pan helps ensure the oil heats evenly and the tempering ingredients don't burn.
- 6
Add the mustard seeds to the hot oil and cook until they begin to splutter and pop, indicating they are cooked through.
حوالي 1 د
ملاحظة الطاهي: Cover the pan with a lid or splatter screen if the seeds are spluttering vigorously to prevent a mess. Do not let them burn, as this will result in a bitter taste.
- 7
Immediately add the fresh curry leaves and asafoetida (if using) to the pan and cook for 10-15 seconds until the curry leaves turn slightly crisp and fragrant.
حوالي 1 د
ملاحظة الطاهي: Asafoetida adds a pungent, onion-like flavor that is characteristic of South Indian cuisine. If you don't have it, you can omit it, but it does enhance the authenticity.
- 8
Carefully pour the hot tempering mixture directly over the prepared coconut chutney in the serving bowl.
ملاحظة الطاهي: The sizzling sound and aromatic steam are part of the experience! This step infuses the chutney with deep, savory notes.
- 9
Gently stir the tempering into the chutney to distribute the flavors evenly.
ملاحظة الطاهي: Avoid over-mixing; a gentle stir is enough to incorporate the tempering without losing its visual appeal.
- 10
Serve the coconut chutney immediately, or cover and chill it in the refrigerator until ready to use.
ملاحظة الطاهي: While delicious fresh, chilling the chutney for at least 30 minutes allows the flavors to meld and deepen.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 148.8kcal
- البروتين
- 2.6g
- الكربوهيدرات
- 9.6g
- الدهون
- 11.8g
- الألياف
- 4.1g
- السكر
- 2.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
This versatile chutney is a staple with South Indian breakfast items like idli, dosa, and vada. It also pairs wonderfully with pakoras, samosas, or as a vibrant dip for fresh vegetables. For a slightly different flavor profile, you can add a small piece of tamarind or a squeeze of lime juice to the blender. Adjust the green chilies to control the heat level – use less for a milder chutney, or more for a fiery kick!
Store leftover coconut chutney in an airtight container in the refrigerator.
This chutney is best served chilled or at room temperature; reheating is not recommended as it can alter the fresh flavors and texture.