Crispy Sesame Tofu
This recipe features pan-fried tofu cubes coated in a savory, slightly sweet, and tangy sesame sauce. It's a quick and easy vegan meal that's satisfying and full of flavor. Serve it over rice or with your favorite stir-fried vegetables.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 35 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 253 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وسمسم وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 400 gfirm tofu, pressed and cubed
- 2 ملعقة كبيرةcornstarch
- 3 ملعقة كبيرةvegetable oil
sauce
- 4 ملعقة كبيرةsoy sauce
- 2 ملعقة كبيرةrice vinegar
- 2 ملعقة كبيرةmaple syrup
- 1 ملعقة صغيرةsesame oil
- 2 فصgarlic, minced
- 0.5 ملعقة صغيرةginger, grated
- 1 ملعقة صغيرةcornstarch
- 2 ملعقة كبيرةwater
garnish
- 1 ملعقة كبيرةsesame seed, toasted(اختياري)
- 1 قطعةgreen onion, sliced(اختياري)
الأدوات
small bowl · whisk · medium bowl · large non-stick skillet
طريقة التحضير
خطوة بخطوة
- 1
Gently press the firm tofu to remove excess water, then cut it into 1-inch cubes.
حوالي 5 د
ملاحظة الطاهي: Pressing the tofu is crucial for achieving a crispy texture.
- 2
In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated.
حوالي 2 د
- 3
Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.
حوالي 1 د
- 4
Add the coated tofu to the hot skillet in a single layer, making sure not to overcrowd the pan.
ملاحظة الطاهي: Cook in batches if necessary to ensure even browning.
- 5
Cook for 3-5 minutes per side, flipping occasionally, until all sides are golden brown and crispy.
حوالي 15 د
- 6
While the tofu cooks, prepare the sauce: whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, and grated ginger in a small bowl.
حوالي 3 د
- 7
In a separate tiny bowl, combine the cornstarch and water to create a slurry.
حوالي 1 د
ملاحظة الطاهي: This slurry will thicken the sauce.
- 8
Once the tofu is crispy, remove it from the skillet and set aside.
- 9
Pour the prepared sauce into the hot skillet.
- 10
Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.
حوالي 1 د
- 11
Cook the sauce, stirring constantly, until it thickens to your desired consistency, about 1-2 minutes.
حوالي 2 د
- 12
Return the crispy tofu to the skillet and toss gently to coat thoroughly with the sauce.
حوالي 1 د
- 13
Serve immediately, garnished with toasted sesame seeds and sliced green onion, if desired.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 253kcal
- البروتين
- 9.6g
- الكربوهيدرات
- 15.7g
- الدهون
- 17.7g
- الألياف
- 0.9g
- السكر
- 6.9g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover crispy sesame tofu in an airtight container in the refrigerator.
Reheat gently in a skillet over medium heat until warmed through, or in the microwave, though it may lose some crispness.