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Forkin
Main Course

Dulet

Dulet is a traditional Ethiopian dish, often served as part of a larger meal. This recipe combines finely chopped tripe and lean beef with aromatic spices, fresh herbs, and a touch of butter. It's a flavorful and unique dish that offers a taste of Ethiopian cuisine.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 30 د
عدد الحصص
4
الصعوبة
متوسطة
خالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Dulet

تحضير المكوّنات

المكوّنات

  • 250 gbeef tripe, cleaned, boiled until tender, then finely chopped
  • 250 glean beef, finely chopped
  • 1 قطعةred onion, finely chopped
  • 3 فصgarlic, minced
  • 1 ملعقة كبيرةginger, grated
  • 2 ملعقة كبيرةberbere spice blend
  • 0.5 ملعقة صغيرةturmeric powder
  • 2 ملعقة كبيرةniter kibbeh, clarified spiced butter
  • 1 قطعةjalapeño, seeded and minced
  • 0.5 ملعقة صغيرةfresh rosemary, finely chopped
  • 2 ملعقة كبيرةfresh cilantro, chopped
  • 0.5 ملعقة صغيرةsalt
  • 0.25 ملعقة صغيرةblack pepper, freshly ground

الأدوات

large skillet · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    If using uncooked tripe, boil it until very tender, then drain and finely chop. Ensure both the tripe and lean beef are finely chopped into small, uniform pieces.

    ملاحظة الطاهي: Pre-cooked tripe can save significant preparation time for this step.

  2. 2

    Heat the niter kibbeh in a large skillet or pot over medium heat.

    حوالي 1 د

    ملاحظة الطاهي: If niter kibbeh is unavailable, use unsalted butter or a neutral oil, though the flavor will be slightly different.

  3. 3

    Add the red onion to the skillet and sauté until softened and translucent, about 5-7 minutes.

    حوالي 7 د

    ملاحظة الطاهي: Stir frequently to prevent burning and ensure even cooking.

  4. 4

    Stir in the minced garlic and grated ginger and cook for another 1-2 minutes until fragrant.

    حوالي 2 د

  5. 5

    Add the berbere spice blend and turmeric powder to the pot and cook for 2-3 minutes, stirring constantly to toast the spices.

    حوالي 3 د

    ملاحظة الطاهي: This step helps to deepen the flavor of the spices.

  6. 6

    Add the finely chopped beef tripe and lean beef to the pot. Stir well to coat the meat with the spices and cook until the beef is browned, about 10-15 minutes.

    حوالي 15 د

    ملاحظة الطاهي: Break up any clumps of meat as it cooks.

  7. 7

    Reduce the heat to low, cover the pot, and let it simmer for 30 minutes, allowing the flavors to meld. Stir occasionally to prevent sticking.

    حوالي 30 د

    ملاحظة الطاهي: If the mixture becomes too dry, you can add a tiny splash of water or broth, but it should be a relatively dry dish.

  8. 8

    Stir in the minced jalapeño, chopped fresh rosemary, salt, and black pepper. Cook for an additional 5 minutes.

    حوالي 5 د

    ملاحظة الطاهي: Adjust the amount of jalapeño to your preferred spice level.

  9. 9

    Remove from heat and stir in the fresh cilantro.

    حوالي 1 د

    ملاحظة الطاهي: Adding cilantro at the end preserves its fresh flavor and vibrant color.

  10. 10

    Serve hot, typically with injera (Ethiopian flatbread).

حافظ على جودتها

الحفظ

Store leftover Dulet in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently in a skillet over low heat, adding a splash of water if needed to prevent drying out.