Dulet
Dulet is a traditional Ethiopian dish, often served as part of a larger meal. This recipe combines finely chopped tripe and lean beef with aromatic spices, fresh herbs, and a touch of butter. It's a flavorful and unique dish that offers a taste of Ethiopian cuisine.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 30 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 250 gbeef tripe, cleaned, boiled until tender, then finely chopped
- 250 glean beef, finely chopped
- 1 قطعةred onion, finely chopped
- 3 فصgarlic, minced
- 1 ملعقة كبيرةginger, grated
- 2 ملعقة كبيرةberbere spice blend
- 0.5 ملعقة صغيرةturmeric powder
- 2 ملعقة كبيرةniter kibbeh, clarified spiced butter
- 1 قطعةjalapeño, seeded and minced
- 0.5 ملعقة صغيرةfresh rosemary, finely chopped
- 2 ملعقة كبيرةfresh cilantro, chopped
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
الأدوات
large skillet · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
If using uncooked tripe, boil it until very tender, then drain and finely chop. Ensure both the tripe and lean beef are finely chopped into small, uniform pieces.
ملاحظة الطاهي: Pre-cooked tripe can save significant preparation time for this step.
- 2
Heat the niter kibbeh in a large skillet or pot over medium heat.
حوالي 1 د
ملاحظة الطاهي: If niter kibbeh is unavailable, use unsalted butter or a neutral oil, though the flavor will be slightly different.
- 3
Add the red onion to the skillet and sauté until softened and translucent, about 5-7 minutes.
حوالي 7 د
ملاحظة الطاهي: Stir frequently to prevent burning and ensure even cooking.
- 4
Stir in the minced garlic and grated ginger and cook for another 1-2 minutes until fragrant.
حوالي 2 د
- 5
Add the berbere spice blend and turmeric powder to the pot and cook for 2-3 minutes, stirring constantly to toast the spices.
حوالي 3 د
ملاحظة الطاهي: This step helps to deepen the flavor of the spices.
- 6
Add the finely chopped beef tripe and lean beef to the pot. Stir well to coat the meat with the spices and cook until the beef is browned, about 10-15 minutes.
حوالي 15 د
ملاحظة الطاهي: Break up any clumps of meat as it cooks.
- 7
Reduce the heat to low, cover the pot, and let it simmer for 30 minutes, allowing the flavors to meld. Stir occasionally to prevent sticking.
حوالي 30 د
ملاحظة الطاهي: If the mixture becomes too dry, you can add a tiny splash of water or broth, but it should be a relatively dry dish.
- 8
Stir in the minced jalapeño, chopped fresh rosemary, salt, and black pepper. Cook for an additional 5 minutes.
حوالي 5 د
ملاحظة الطاهي: Adjust the amount of jalapeño to your preferred spice level.
- 9
Remove from heat and stir in the fresh cilantro.
حوالي 1 د
ملاحظة الطاهي: Adding cilantro at the end preserves its fresh flavor and vibrant color.
- 10
Serve hot, typically with injera (Ethiopian flatbread).
حافظ على جودتها
Store leftover Dulet in an airtight container in the refrigerator.
Reheat gently in a skillet over low heat, adding a splash of water if needed to prevent drying out.