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Espetos de Sardinas

Espetos de Sardinas are a traditional Spanish dish featuring fresh sardines skewered and grilled over an open flame. This simple preparation highlights the natural flavors of the fish with just a touch of salt and olive oil.

وصفة أصلية من Forkin

الوقت الإجمالي
25 د
عدد الحصص
4
الصعوبة
متوسطة
خالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على سمك. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Espetos de Sardinas

تحضير المكوّنات

المكوّنات

المكوّنات

  • 12 قطعةsardine, fresh, cleaned, scales on
  • 1 ملعقة كبيرةsea salt
  • 2 ملعقة كبيرةolive oil

for serving

  • 2 قطعةlemon, cut into wedges

الأدوات

skewers · tongs · grill

طريقة التحضير

خطوة بخطوة

  1. 1

    If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

    ملاحظة الطاهي: Soaking skewers is crucial for even cooking and preventing splintering.

  2. 2

    Carefully skewer the sardines through the eyes, ensuring they are evenly spaced and secure on the skewer.

    حوالي 5 د

    ملاحظة الطاهي: Traditionally, 3-4 sardines are placed on each skewer. Keep the scales on as they help protect the delicate flesh during grilling.

  3. 3

    Season both sides of the skewered sardines generously with sea salt.

    حوالي 1 د

  4. 4

    Prepare your grill for medium-high heat, ideally using wood or charcoal for authentic flavor.

    حوالي 5 د

    ملاحظة الطاهي: The traditional method involves grilling over an olive wood fire on a sand pit, but a regular grill works well.

  5. 5

    Brush the sardines with olive oil just before placing them on the grill.

    حوالي 1 د

  6. 6

    Grill the sardines for 4-5 minutes per side, or until the skin is crispy and slightly charred, and the fish is cooked through.

    حوالي 10 د

    ملاحظة الطاهي: Sardines cook quickly; be careful not to overcook them as they can dry out.

  7. 7

    Serve the Espetos de Sardinas immediately with fresh lemon wedges.

حافظ على جودتها

الحفظ

Store leftover cooked sardines in an airtight container in the refrigerator.

إعادة التسخين

Gently reheat in a pan over low heat or in an oven until just warmed through.