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French Puy Lentil Stew

Name: French Puy Lentil Stew
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 حصص
Cuisine: french
Ingredients: 1.5 كوب puy lentils rinsed; 2 ملعقة كبيرة olive oil; 1 قطعة yellow onion chopped; 2 قطعة carrot diced; 2 قطعة celery stalk diced; 3 فص garlic minced; 411 g canned diced tomatoes undrained; 4 كوب vegetable broth; 1 ملعقة صغيرة fresh thyme chopped; 1 قطعة bay leaf; 0.5 ملعقة صغيرة salt; 0.25 ملعقة صغيرة black pepper freshly ground; 2 ملعقة كبيرة fresh parsley chopped

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

وصفة أصلية من Forkin

الوقت الإجمالي: 1 س 5 د
عدد الحصص: 4
الصعوبة: متوسطة

نباتي صرفنباتيخالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على كرفس. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

تحضير المكوّنات

المكوّنات

1.5 كوبpuy lentils, rinsed
2 ملعقة كبيرةolive oil
1 قطعةyellow onion, chopped
2 قطعةcarrot, diced
2 قطعةcelery stalk, diced
3 فصgarlic, minced
411 gcanned diced tomatoes, undrained
4 كوبvegetable broth
1 ملعقة صغيرةfresh thyme, chopped
1 قطعةbay leaf
0.5 ملعقة صغيرةsalt
0.25 ملعقة صغيرةblack pepper, freshly ground

garnish

2 ملعقة كبيرةfresh parsley, chopped

الأدوات

ladle · knife · cutting board · large pot · dutch oven

طريقة التحضير

خطوة بخطوة

1
Rinse the puy lentils under cold water and set aside.
حوالي 2 د
ملاحظة الطاهي: Rinsing helps remove any debris and excess starch from the lentils.
2
Heat the olive oil in a large pot or Dutch oven over medium heat.
حوالي 1 د
3
Add the yellow onion, carrot, and celery to the pot.
4
Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.
حوالي 7 د
5
Stir in the garlic and cook for another 1 minute until fragrant.
حوالي 1 د
ملاحظة الطاهي: Be careful not to burn the garlic.
6
Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.
حوالي 2 د
7
Season with salt and black pepper.
8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.
حوالي 35 د
ملاحظة الطاهي: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.
9
Remove the bay leaf before serving.
حوالي 1 د
10
Taste and adjust seasonings as needed.
حوالي 1 د
11
Ladle the stew into bowls and garnish with fresh parsley.

حافظ على جودتها

الحفظ

Store leftover stew in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.