Fritto Misto
Fritto Misto is a classic Italian mixed fry, featuring an assortment of seafood and vegetables lightly battered and quickly fried until golden and crisp. It's a delightful appetizer, perfect for sharing.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 40 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 567 kcal
معلومات مسببات الحساسية: قد تحتوي على قشريات وسمك وغلوتين ورخويات. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
seafood
- 250 gshrimp, peeled and deveined
- 250 gcalamari rings, cleaned
vegetables
- 1 قطعةzucchini, cut into thin rounds or sticks
garnish
- 1 قطعةlemon, cut into wedges
batter
- 150 gall-purpose flour
- 50 gcornstarch
- 0.5 ملعقة صغيرةbaking powder
- 200 mlcold sparkling water
seasoning
- 1 ملعقة صغيرةsalt
- 0.5 ملعقة صغيرةblack pepper, freshly ground
frying
- 1 lvegetable oil, for frying
الأدوات
thermometer (optional) · deep pot · slotted spoon · paper towels · large bowl · wire rack · whisk
طريقة التحضير
خطوة بخطوة
- 1
Pat the shrimp and calamari rings very dry with paper towels; moisture can cause oil to splatter and results in less crispiness.
حوالي 5 د
ملاحظة الطاهي: Ensure all seafood and vegetables are as dry as possible before dredging.
- 2
In a large bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, and black pepper.
حوالي 2 د
- 3
Gradually pour the cold sparkling water into the dry ingredients, whisking constantly until a smooth, thin batter forms. Do not overmix; a few lumps are fine.
حوالي 3 د
ملاحظة الطاهي: Using cold sparkling water helps create a lighter, crispier batter.
- 4
Heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 175°C (350°F).
حوالي 5 د
ملاحظة الطاهي: Use a thermometer to ensure the oil maintains the correct temperature for even cooking.
- 5
Working in small batches, lightly dredge a portion of the shrimp, calamari, or zucchini in the batter, allowing any excess to drip off.
ملاحظة الطاهي: Do not overcrowd the pot, as this will lower the oil temperature and lead to soggy results.
- 6
Carefully lower the battered pieces into the hot oil and fry for 2-3 minutes, or until golden brown and cooked through.
حوالي 3 د
ملاحظة الطاهي: The seafood cooks quickly, so watch it closely to prevent overcooking.
- 7
Remove the fried pieces with a slotted spoon and transfer them to a wire rack set over paper towels to drain excess oil.
ملاحظة الطاهي: Draining on a wire rack helps keep the fritto misto crisp.
- 8
Repeat with the remaining ingredients, ensuring the oil returns to temperature between batches.
- 9
Serve the Fritto Misto immediately with lemon wedges for squeezing.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 566.6kcal
- البروتين
- 29.8g
- الكربوهيدرات
- 46.7g
- الدهون
- 29.3g
- الألياف
- 2.6g
- السكر
- 2.1g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Fritto Misto is best enjoyed fresh; it does not store well.