Gołąbki (Polish Cabbage Rolls)
Hearty and comforting, Gołąbki are traditional Polish cabbage rolls filled with a savory mixture of ground meat and rice, simmered in a rich tomato sauce. This recipe offers a classic take on the beloved dish, perfect for a satisfying family meal.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 3 س
- عدد الحصص
- 6
- الصعوبة
- متوسطة
- لكل حصة
- 590 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 1 قطعةhead of cabbage, large, cored
filling
- 500 gground pork, lean
- 500 gground beef, lean
- 1 كوبrice, uncooked, short-grain
- 1 قطعةyellow onion, finely chopped
- 1 قطعةegg, large
- 1 ملعقة صغيرةsalt
- 0.5 ملعقة صغيرةblack pepper, freshly ground
sauce
- 800 gcanned crushed tomatoes
- 2 كوبwater
- 2 كوبchicken broth
- 2 قطعةbay leaf
- 0.5 ملعقة صغيرةallspice berries
- 1 ملعقة صغيرةsugar
- 2 ملعقة كبيرةbutter
garnish
- 2 ملعقة كبيرةfresh dill, chopped, for garnish(اختياري)
الأدوات
tongs · dutch oven · large bowl · large pot · knife · cutting board
طريقة التحضير
خطوة بخطوة
- 1
Bring a large pot of salted water to a boil. Carefully place the cored head of cabbage into the boiling water.
ملاحظة الطاهي: Make sure the pot is large enough to fully submerge the cabbage.
- 2
Cook the cabbage for 10-15 minutes, or until the outer leaves soften and can be easily peeled off.
حوالي 15 د
ملاحظة الطاهي: Use tongs to gently remove softened leaves as they become pliable, then return the remaining cabbage to the water to continue cooking.
- 3
Once all the leaves are removed, trim the thickest part of the central rib from each cabbage leaf to make them easier to roll.
حوالي 10 د
ملاحظة الطاهي: Don't trim too much, just enough to make the leaf flexible.
- 4
Cook the rice according to package directions until almost done, then drain any excess water.
حوالي 15 د
ملاحظة الطاهي: It should still have a slight bite as it will cook further in the sauce.
- 5
In a large bowl, combine the ground pork, ground beef, cooked rice, finely chopped yellow onion, egg, salt, and black pepper. Mix thoroughly until well combined.
حوالي 10 د
ملاحظة الطاهي: Using your hands is the most effective way to mix the filling evenly.
- 6
To assemble the gołąbki, lay a cabbage leaf flat. Place a spoonful of the meat and rice filling near the stem end.
ملاحظة الطاهي: The amount of filling will depend on the size of your cabbage leaf, usually 2-3 tablespoons.
- 7
Fold the stem end of the leaf over the filling, then fold in the sides of the leaf, and roll tightly towards the tip.
ملاحظة الطاهي: Roll them as tightly as possible to prevent them from unraveling during cooking.
- 8
Repeat with the remaining cabbage leaves and filling.
حوالي 20 د
- 9
Line the bottom of a large heavy-bottomed pot or Dutch oven with any leftover small cabbage leaves or trimmed ribs to prevent the gołąbki from sticking.
حوالي 5 د
ملاحظة الطاهي: This also adds extra flavor to the sauce.
- 10
Arrange the rolled gołąbki snugly in layers in the prepared pot.
حوالي 5 د
ملاحظة الطاهي: They can be stacked, but try to keep them as neat as possible.
- 11
In a separate bowl, whisk together the canned crushed tomatoes, water, chicken broth, bay leaves, allspice berries, and sugar for the sauce.
حوالي 2 د
- 12
Pour the sauce over the gołąbki in the pot, ensuring they are mostly submerged. Add the butter on top.
حوالي 2 د
ملاحظة الطاهي: If the liquid doesn't cover them, add a little more water or broth.
- 13
Bring the liquid to a gentle simmer over medium heat, then reduce the heat to low, cover the pot, and simmer for at least 1.5 to 2 hours, or until the cabbage is very tender and the filling is cooked through.
حوالي 2 س
ملاحظة الطاهي: The longer they simmer, the more tender and flavorful they will be.
- 14
Remove the bay leaves and allspice berries before serving.
حوالي 1 د
- 15
Serve hot, garnished with fresh dill if desired.
ملاحظة الطاهي: Gołąbki are excellent served with a dollop of sour cream.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 589.5kcal
- البروتين
- 35.2g
- الكربوهيدرات
- 25.6g
- الدهون
- 39.5g
- الألياف
- 8.2g
- السكر
- 14.7g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover gołąbki in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop or in the microwave until warmed through.