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Forkin
Side Dish

Gomen (Ethiopian Collard Greens)

Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 5 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
192 kcal
نباتي صرفنباتيخالٍ من الغلوتين
Gomen (Ethiopian Collard Greens)

تحضير المكوّنات

المكوّنات

  • 900 gcollard greens, stems removed, chopped
  • 1 قطعةyellow onion, finely chopped
  • 4 فصgarlic, minced
  • 2 ملعقة صغيرةginger, grated
  • 1 قطعةjalapeño, seeded and minced
  • 3 ملعقة كبيرةvegetable oil
  • 0.5 كوبvegetable broth
  • 0.75 ملعقة صغيرةsalt
  • 0.25 ملعقة صغيرةblack pepper
  • 0.25 ملعقة صغيرةcardamom, ground
  • 0.25 ملعقة صغيرةturmeric, ground

الأدوات

knife · cutting board · large pot · dutch oven

طريقة التحضير

خطوة بخطوة

  1. 1

    Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.

    حوالي 10 د

    ملاحظة الطاهي: Ensure all grit is removed from the greens as they can be sandy.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    حوالي 1 د

  3. 3

    Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.

    حوالي 7 د

  4. 4

    Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.

    حوالي 2 د

    ملاحظة الطاهي: Be careful not to burn the garlic.

  5. 5

    Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.

    حوالي 5 د

    ملاحظة الطاهي: The greens will reduce significantly in volume as they cook.

  6. 6

    Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.

    حوالي 1 د

  7. 7

    Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.

    حوالي 35 د

    ملاحظة الطاهي: Stir occasionally to ensure even cooking and prevent sticking.

  8. 8

    Taste and adjust seasonings as needed before serving hot.

    حوالي 1 د

لكل حصة

القيم الغذائية

74%التقييم
السعرات الحرارية
191.5kcal
البروتين
7.7g
الكربوهيدرات
18g
الدهون
12.2g
الألياف
9.9g
السكر
5g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover gomen in an airtight container in the refrigerator.

إعادة التسخين

Reheat on the stovetop over medium-low heat or in the microwave until warmed through.