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Forkin
Main Course

Gorkhali Lamb

Gorkhali Lamb is a robust and flavorful Nepalese curry, featuring tender lamb slow-cooked in a rich, aromatic tomato and onion gravy. This dish is known for its deep, complex spices and comforting warmth, perfect for a hearty meal.

وصفة أصلية من Forkin

الوقت الإجمالي
2 س 25 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
736 kcal
خالٍ من الغلوتين
Gorkhali Lamb

تحضير المكوّنات

المكوّنات

المكوّنات

  • 900 glamb shoulder, cut into 1.5 inch cubes
  • 2 قطعةyellow onion, finely chopped
  • 400 gcanned crushed tomatoes
  • 2 ملعقة كبيرةginger, grated
  • 4 فصgarlic, minced
  • 2 قطعةgreen chili, slit lengthwise
  • 3 ملعقة كبيرةvegetable oil
  • 1.5 ملعقة صغيرةcumin powder
  • 2 ملعقة صغيرةcoriander powder
  • 1 ملعقة صغيرةturmeric powder
  • 1 ملعقة صغيرةgaram masala
  • 0.5 ملعقة صغيرةred chili powder
  • 2 كوبwater
  • 1 ملعقة صغيرةsalt

garnish

  • 0.25 كوبfresh cilantro, chopped(اختياري)

الأدوات

measuring cups · large pot · measuring spoons · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    Heat the vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.

    حوالي 2 د

    ملاحظة الطاهي: Ensure the pot is hot enough to sear the lamb effectively.

  2. 2

    Add the lamb shoulder to the hot oil and sear on all sides until browned, working in batches if necessary to avoid overcrowding the pot.

    حوالي 10 د

    ملاحظة الطاهي: Browning the lamb creates a rich flavor base for the curry.

  3. 3

    Remove the seared lamb from the pot and set aside.

    حوالي 1 د

  4. 4

    Reduce the heat to medium, then add the yellow onion to the pot and sauté until softened and lightly golden, about 8-10 minutes.

    حوالي 10 د

    ملاحظة الطاهي: Stir frequently to prevent burning.

  5. 5

    Add the grated ginger, minced garlic, and green chili to the pot and cook for another 2 minutes until fragrant.

    حوالي 2 د

  6. 6

    Stir in the cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Cook for 1 minute, stirring constantly to toast the spices.

    حوالي 1 د

    ملاحظة الطاهي: Toasting spices enhances their aroma and flavor.

  7. 7

    Pour in the canned crushed tomatoes and bring the mixture to a simmer.

    حوالي 5 د

  8. 8

    Return the seared lamb to the pot, then add the water. Stir well to combine.

    حوالي 2 د

  9. 9

    Bring the curry to a boil, then reduce the heat to low, cover the pot, and simmer for 90-100 minutes, or until the lamb is fork-tender.

    حوالي 1 س 40 د

    ملاحظة الطاهي: Check occasionally and stir to ensure it doesn't stick to the bottom. Add a little more water if the curry becomes too dry.

  10. 10

    Stir in the garam masala and cook for an additional 5 minutes, uncovered, to allow the flavors to meld and the sauce to thicken slightly.

    حوالي 5 د

    ملاحظة الطاهي: Garam masala is typically added at the end of cooking to preserve its delicate aroma.

  11. 11

    Taste and adjust seasoning if necessary.

  12. 12

    Garnish with fresh cilantro before serving.

لكل حصة

القيم الغذائية

50%التقييم
السعرات الحرارية
736.2kcal
البروتين
38.8g
الكربوهيدرات
15.7g
الدهون
61g
الألياف
3.5g
السكر
7g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover Gorkhali Lamb in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop over low heat, adding a splash of water if needed, or in the microwave until heated through.