Guisantes con Jamón
This classic Spanish side dish features tender green peas simmered with savory serrano ham. It's a simple, comforting accompaniment that comes together quickly, perfect for a weeknight meal.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 25 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 197 kcal
تحضير المكوّنات
المكوّنات
- 1 ملعقة كبيرةolive oil
- 100 gserrano ham, diced
- 2 فصgarlic, minced
- 500 ggreen pea, frozen or fresh
- 0.5 كوبwater
- 0.25 ملعقة صغيرةsalt(اختياري)
- 0.13 ملعقة صغيرةblack pepper, freshly ground(اختياري)
الأدوات
large skillet · frying pan
طريقة التحضير
خطوة بخطوة
- 1
Heat the olive oil in a large skillet or frying pan over medium heat.
حوالي 1 د
- 2
Add the diced serrano ham to the pan and cook for 3-5 minutes, stirring occasionally, until it starts to crisp and render its fat.
حوالي 4 د
- 3
Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
حوالي 1 د
- 4
Add the green peas and water to the pan. Bring the mixture to a gentle simmer.
حوالي 2 د
- 5
Cover the pan and continue to simmer for 5-7 minutes, or until the peas are tender and cooked through.
حوالي 6 د
ملاحظة الطاهي: If using fresh peas, they may require a slightly longer cooking time.
- 6
Remove the lid and cook for an additional 2-3 minutes if there is too much liquid, allowing some of it to evaporate.
حوالي 2 د
- 7
Season with salt and freshly ground black pepper to taste. Serve immediately.
ملاحظة الطاهي: Serrano ham is salty, so taste before adding extra salt.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 197kcal
- البروتين
- 11.9g
- الكربوهيدرات
- 18.3g
- الدهون
- 7.9g
- الألياف
- 6.5g
- السكر
- 7.1g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover guisantes con jamón in an airtight container in the refrigerator.
Reheat gently in a skillet over low heat or in the microwave until warmed through.