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Dessert

Gulab Jamun

Gulab jamun are soft, deep-fried milk solids dumplings, soaked in a fragrant rose and cardamom syrup. This classic South Asian dessert is perfect for celebrations or a sweet treat after a meal.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 50 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
673 kcal
نباتي

معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب ومكسرات ومكسرات شجرية. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Gulab Jamun

تحضير المكوّنات

المكوّنات

dumplings

  • 1 كوبmilk powder
  • 2 ملعقة كبيرةall-purpose flour
  • 0.5 ملعقة صغيرةbaking powder
  • 1 ملعقة كبيرةghee, melted
  • 3 ملعقة كبيرةmilk

syrup

  • 2 كوبwater
  • 1.5 كوبsugar
  • 4 قطعةgreen cardamom pod, lightly crushed
  • 1 ملعقة صغيرةrose water

frying

  • 3 كوبoil, for deep frying

garnish

  • 1 ملعقة كبيرةpistachio, chopped(اختياري)

الأدوات

deep pan · saucepan · slotted spoon · mixing bowl

طريقة التحضير

خطوة بخطوة

  1. 1

    Combine milk powder, all-purpose flour, and baking powder in a large mixing bowl.

    حوالي 2 د

  2. 2

    Add melted ghee to the dry ingredients and mix with your fingertips until crumbly.

    حوالي 3 د

  3. 3

    Gradually add milk, a tablespoon at a time, and knead gently to form a soft, smooth dough. Do not over-knead.

    حوالي 5 د

    ملاحظة الطاهي: The dough should be soft but not sticky. Adjust milk quantity slightly if needed.

  4. 4

    Divide the dough into about 12-14 equal portions and roll them into smooth, crack-free balls.

    حوالي 10 د

    ملاحظة الطاهي: Ensure there are no cracks on the surface of the balls to prevent them from breaking during frying.

  5. 5

    In a separate saucepan, combine water, sugar, and green cardamom pods for the syrup.

    حوالي 2 د

  6. 6

    Bring the syrup mixture to a boil over medium heat, then reduce heat and simmer for 5-7 minutes until slightly sticky. Do not make it too thick.

    حوالي 7 د

    ملاحظة الطاهي: The syrup should be thin enough for the gulab jamun to soak it up readily.

  7. 7

    Remove the syrup from heat and stir in the rose water.

    حوالي 1 د

  8. 8

    Heat oil in a deep pan or kadai over low-medium heat for deep frying.

    حوالي 5 د

    ملاحظة الطاهي: The oil should not be too hot, or the gulab jamun will brown quickly on the outside and remain raw inside.

  9. 9

    Once the oil is warm (not smoking hot), gently drop the prepared gulab jamun balls into the oil, frying a few at a time to avoid overcrowding the pan.

    حوالي 10 د

    ملاحظة الطاهي: Fry on low heat, stirring occasionally, until they turn golden brown and cook evenly.

  10. 10

    Carefully remove the fried gulab jamun with a slotted spoon and immediately transfer them to the warm sugar syrup.

  11. 11

    Let the gulab jamun soak in the syrup for at least 1 hour, or preferably longer, until they swell up and become soft.

    حوالي 1 س

    ملاحظة الطاهي: The longer they soak, the juicier and softer they will be.

  12. 12

    Serve warm or at room temperature, garnished with chopped pistachios if desired.

لكل حصة

القيم الغذائية

53%التقييم
السعرات الحرارية
673.2kcal
البروتين
12.2g
الكربوهيدرات
95.2g
الدهون
26.7g
الألياف
0.6g
السكر
90.8g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store gulab jamun in an airtight container in the refrigerator.

إعادة التسخين

Gently warm in a microwave for a few seconds if desired.