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Forkin
Side Dish

Hijiki Salad

This refreshing Japanese hijiki salad features rehydrated hijiki seaweed simmered with carrots and fried tofu. A savory dressing with soy sauce and mirin creates a balanced, umami-rich side dish. It's a healthy and flavorful addition to any meal.

وصفة أصلية من Forkin

الوقت الإجمالي
45 د
عدد الحصص
4
الصعوبة
متوسطة

معلومات مسببات الحساسية: قد تحتوي على غلوتين وسمسم وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Hijiki Salad

تحضير المكوّنات

المكوّنات

  • 20 gdried hijiki seaweed, rehydrated
  • 1 قطعةcarrot, julienned
  • 3 قطعةfried tofu puff, thinly sliced
  • 1 كوبwater
  • 3 ملعقة كبيرةsoy sauce
  • 2 ملعقة كبيرةmirin
  • 1 ملعقة صغيرةsugar
  • 0.5 ملعقة صغيرةsesame oil

الأدوات

saucepan · bowl · knife · cutting board

طريقة التحضير

خطوة بخطوة

  1. 1

    Place the dried hijiki seaweed in a bowl and cover with plenty of cold water.

    ملاحظة الطاهي: Ensure the hijiki is fully submerged, as it will expand significantly.

  2. 2

    Let the hijiki rehydrate for 10-15 minutes, or until it has softened and expanded.

    حوالي 15 د

  3. 3

    Drain the rehydrated hijiki thoroughly and rinse it under cold running water.

    حوالي 1 د

    ملاحظة الطاهي: Rinsing removes any residual grit or saltiness.

  4. 4

    Gently squeeze out any excess water from the hijiki and set aside.

  5. 5

    In a medium saucepan, combine the water, soy sauce, mirin, and sugar.

  6. 6

    Bring the liquid to a simmer over medium heat, stirring until the sugar dissolves.

    حوالي 2 د

  7. 7

    Add the rehydrated hijiki, julienned carrot, and thinly sliced fried tofu puffs to the simmering liquid.

  8. 8

    Reduce the heat to low, cover the saucepan, and simmer for 15 minutes, or until most of the liquid has been absorbed and the vegetables are tender.

    حوالي 15 د

    ملاحظة الطاهي: Stir occasionally to ensure even cooking.

  9. 9

    Remove the saucepan from the heat and stir in the sesame oil.

  10. 10

    Allow the salad to cool to room temperature before serving.

    حوالي 10 د

    ملاحظة الطاهي: Hijiki salad is traditionally served chilled or at room temperature.

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الحفظ

Store leftover hijiki salad in an airtight container in the refrigerator.

إعادة التسخين

This salad is best enjoyed cold or at room temperature; reheating is not recommended.