Honey Glazed Carrots
These simple honey-glazed carrots are a perfect sweet and savory side dish. Tender carrots are coated in a buttery, rich glaze, making them a crowd-plepleasing addition to any meal. This recipe is naturally paleo-friendly and quick to prepare.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 25 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 110 kcal
معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 450 gcarrot, peeled and sliced into 1/2-inch thick coins
- 0.5 كوبwater
- 2 ملعقة كبيرةhoney
- 1 ملعقة كبيرةghee
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
garnish
- 1 ملعقة كبيرةfresh parsley, chopped(اختياري)
الأدوات
large skillet · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Add the sliced carrots and water to a large skillet or frying pan.
- 2
Bring the water to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer for 5-7 minutes, or until carrots are tender-crisp.
حوالي 7 د
ملاحظة الطاهي: Do not overcook the carrots at this stage, they should still have a slight bite.
- 3
Remove the lid and increase the heat to medium-high. Cook until all the water has evaporated.
حوالي 3 د
- 4
Add the ghee and honey to the pan with the carrots. Stir well to coat the carrots.
حوالي 1 د
- 5
Continue to cook, stirring frequently, for another 3-5 minutes, until the carrots are nicely glazed and slightly caramelized.
حوالي 4 د
ملاحظة الطاهي: Watch closely to prevent burning, as the honey can caramelize quickly.
- 6
Season with salt and black pepper to taste.
- 7
Remove from heat and transfer to a serving dish. Garnish with fresh parsley, if desired, before serving.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 110.4kcal
- البروتين
- 1.1g
- الكربوهيدرات
- 20g
- الدهون
- 3.7g
- الألياف
- 3.2g
- السكر
- 13.9g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover honey glazed carrots in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop over low heat until warmed through.