Honey Whole Wheat Rolls
These soft and fluffy rolls are made with a blend of whole wheat and bread flour for a satisfying texture and nutty flavor. Lightly sweetened with honey, they are a wholesome and delicious side for any meal.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 2 س 30 د
- عدد الحصص
- 12
- الصعوبة
- متوسطة
- لكل حصة
- 138 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 240 mlwarm water, about 43-49°C or 110-120°F
- 2 ملعقة كبيرةhoney
- 7 gactive dry yeast
- 180 gwhole wheat flour
- 180 gbread flour
- 1 ملعقة صغيرةsalt
- 2 ملعقة كبيرةolive oil
الأدوات
bench scraper · parchment paper · large bowl · wire rack · baking sheet · stand mixer
طريقة التحضير
خطوة بخطوة
- 1
In a small bowl, stir together the warm water, honey, and active dry yeast. Let the mixture stand for 5-10 minutes until it becomes foamy.
حوالي 10 د
ملاحظة الطاهي: If the yeast doesn't foam, it may no longer be active. It's best to start over with fresh yeast.
- 2
In a large bowl or the bowl of a stand mixer, whisk together the whole wheat flour, bread flour, and salt.
حوالي 1 د
- 3
Pour the yeast mixture and olive oil into the flour mixture. Mix with a wooden spoon or the dough hook attachment until a shaggy dough forms.
حوالي 2 د
- 4
Knead the dough on a lightly floured surface for 8-10 minutes, or in a stand mixer with the dough hook for 6-8 minutes, until it is smooth and elastic.
حوالي 10 د
ملاحظة الطاهي: The dough is ready when it springs back slowly when you press it with a finger.
- 5
Form the dough into a ball, place it in a lightly oiled bowl, and turn to coat. Cover the bowl with a clean cloth and let it rise in a warm place for about 60 minutes, or until doubled in size.
حوالي 2 د
ملاحظة الطاهي: An off oven with the light on is a great warm spot for proofing dough.
- 6
Gently deflate the risen dough and turn it out onto a lightly floured surface. Divide the dough into 12 equal pieces.
حوالي 3 د
ملاحظة الطاهي: A bench scraper or a sharp knife works well for dividing the dough cleanly.
- 7
Shape each piece into a smooth ball by tucking the edges underneath. Arrange the rolls on a baking sheet lined with parchment paper, leaving about an inch of space between them.
حوالي 10 د
- 8
Cover the rolls loosely and let them rise for another 30 minutes, or until they have visibly puffed up.
حوالي 1 د
- 9
During the last 15 minutes of the second rise, preheat your oven to 190°C (375°F).
حوالي 1 د
- 10
Bake the rolls for 18-20 minutes, until they are golden brown on top and sound hollow when tapped on the bottom.
حوالي 20 د
- 11
Transfer the hot rolls to a wire rack to cool slightly before serving.
حوالي 5 د
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 138kcal
- البروتين
- 3.7g
- الكربوهيدرات
- 25.3g
- الدهون
- 2.8g
- الألياف
- 2.3g
- السكر
- 3g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store cooled rolls in an airtight container or bag at room temperature.
Warm rolls in a 150°C (300°F) oven for 5-7 minutes or briefly in the microwave.