Hünkar Beğendi (Sultan's Delight)
Hünkar Beğendi is a classic Turkish dish featuring tender lamb stew served over a creamy, smoky eggplant puree. This recipe balances rich meat flavors with the unique texture and aroma of roasted eggplant.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 2 س
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 454 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
meat stew
- 500 glamb stew meat, cut into 2.5 cm cubes
- 2 ملعقة كبيرةolive oil
- 1 قطعةyellow onion, finely chopped
- 2 فصgarlic, minced
- 1 ملعقة كبيرةtomato paste
- 400 gcanned crushed tomatoes
- 1 كوبhot water
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, ground
- 2 قطعةbay leaves
beğendi
- 3 قطعةeggplant, medium-sized
- 2 ملعقة كبيرةbutter
- 2 ملعقة كبيرةall-purpose flour
- 1 كوبmilk, warm
- 0.5 ملعقة صغيرةkosher salt
- 0.25 ملعقة صغيرةnutmeg, freshly grated
- 0.25 كوبkashar cheese, grated, or substitute with mozzarella or provolone
الأدوات
pot · saucepan · baking sheet · dutch oven · whisk · cutting board · knife · oven
طريقة التحضير
خطوة بخطوة
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
حوالي 1 د
- 2
Add the lamb stew meat and sear on all sides until browned, working in batches if necessary to avoid overcrowding the pot.
حوالي 8 د
ملاحظة الطاهي: Browning the meat adds depth of flavor to the stew.
- 3
Remove the browned lamb from the pot and set aside.
حوالي 1 د
- 4
Add the chopped onion to the pot and cook until softened and translucent, about 5 minutes.
حوالي 5 د
- 5
Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.
حوالي 1 د
- 6
Return the lamb to the pot along with the crushed tomatoes, hot water, salt, black pepper, and bay leaves.
حوالي 2 د
- 7
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, or until the lamb is very tender.
حوالي 1 س 15 د
ملاحظة الطاهي: Check occasionally and add a little more water if the stew becomes too dry.
- 8
While the lamb is simmering, prepare the eggplant for the beğendi. Preheat your oven to 200°C (400°F).
حوالي 5 د
- 9
Prick the eggplants all over with a fork and place them directly on the oven rack or a baking sheet.
حوالي 1 د
ملاحظة الطاهي: Pricking prevents the eggplants from bursting.
- 10
Roast the eggplants for 30-40 minutes, turning occasionally, until they are very soft and the skin is charred.
حوالي 40 د
ملاحظة الطاهي: The charring adds a crucial smoky flavor to the beğendi.
- 11
Once cool enough to handle, peel the charred skin from the eggplants and roughly chop the flesh.
حوالي 5 د
ملاحظة الطاهي: A spoon can help scrape out the flesh easily.
- 12
In a separate saucepan, melt the butter over medium heat.
حوالي 1 د
- 13
Add the all-purpose flour and cook, stirring constantly, for 1-2 minutes to make a roux.
حوالي 2 د
ملاحظة الطاهي: Cook the flour long enough to remove the raw flour taste.
- 14
Gradually whisk in the warm milk until the mixture is smooth and lump-free.
حوالي 2 د
ملاحظة الطاهي: Adding warm milk prevents lumps.
- 15
Add the chopped eggplant to the milk mixture, along with the kosher salt and grated nutmeg.
حوالي 1 د
- 16
Cook, stirring frequently, for 5-7 minutes, until the eggplant puree thickens and becomes very creamy.
حوالي 7 د
- 17
Stir in the grated kashar cheese until melted and fully incorporated.
حوالي 1 د
- 18
To serve, spoon a generous portion of the creamy eggplant beğendi onto a plate and top with the tender lamb stew.
حوالي 1 د
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 454.1kcal
- البروتين
- 33.7g
- الكربوهيدرات
- 30.1g
- الدهون
- 22.8g
- الألياف
- 8.9g
- السكر
- 16.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover Hünkar Beğendi in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until warmed through. You may need to add a splash of water or milk to the beğendi if it has thickened too much.