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Main CourseDinner

Jujeh Kabob

Jujeh Kabob is a classic Persian dish featuring tender pieces of chicken marinated in a flavorful mixture of yogurt, saffron, lemon juice, and onion. The marinated chicken is traditionally grilled on skewers until juicy and lightly charred. This recipe delivers a vibrant and aromatic main course.

وصفة أصلية من Forkin

الوقت الإجمالي
2 س 35 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
483 kcal
خالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Jujeh Kabob

تحضير المكوّنات

المكوّنات

المكوّنات

  • 900 gchicken breast, boneless, skinless, cut into 1-inch cubes
  • 1 قطعةyellow onion, grated
  • 0.5 كوبplain yogurt
  • 3 ملعقة كبيرةlemon juice, freshly squeezed
  • 0.25 ملعقة صغيرةsaffron threads, ground and bloomed in 2 tbsp hot water
  • 2 ملعقة كبيرةolive oil
  • 1 ملعقة صغيرةsalt
  • 0.5 ملعقة صغيرةblack pepper, freshly ground

garnish

  • 2 قطعةtomato, halved, for grilling(اختياري)
  • 1 قطعةbell pepper, cut into 1-inch pieces, for grilling(اختياري)

الأدوات

tongs · grater · grill · large bowl

طريقة التحضير

خطوة بخطوة

  1. 1

    In a large bowl, combine the grated yellow onion, plain yogurt, lemon juice, bloomed saffron, olive oil, salt, and black pepper.

    حوالي 2 د

    ملاحظة الطاهي: Ensure the saffron is fully bloomed to release its maximum flavor and color.

  2. 2

    Add the chicken breast cubes to the marinade and mix well, ensuring all pieces are evenly coated.

    حوالي 1 د

  3. 3

    Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and tenderize the chicken.

    حوالي 2 س

    ملاحظة الطاهي: Longer marination results in more tender and flavorful kabobs.

  4. 4

    Preheat your grill to medium-high heat.

    حوالي 5 د

    ملاحظة الطاهي: If using a charcoal grill, ensure the coals are ash-gray before cooking.

  5. 5

    Thread the marinated chicken pieces onto the metal skewers, without overcrowding them.

    حوالي 5 د

    ملاحظة الطاهي: If adding optional vegetables like bell pepper or tomato, alternate them with the chicken on separate skewers or at the ends of the chicken skewers.

  6. 6

    Lightly oil the grill grates to prevent sticking.

    حوالي 1 د

  7. 7

    Place the skewers on the hot grill and cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.

    حوالي 15 د

    ملاحظة الطاهي: The internal temperature of cooked chicken should reach 74°C (165°F).

  8. 8

    If using, grill the tomato halves and bell pepper pieces alongside the chicken until softened and slightly charred.

    حوالي 5 د

  9. 9

    Remove the kabobs from the grill and let them rest for a few minutes before serving.

    حوالي 2 د

    ملاحظة الطاهي: Resting allows the juices to redistribute, keeping the chicken moist.

لكل حصة

القيم الغذائية

83%التقييم
السعرات الحرارية
482.7kcal
البروتين
72g
الكربوهيدرات
9.1g
الدهون
16.1g
الألياف
1.8g
السكر
5.7g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover Jujeh Kabob in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently in a microwave or oven until warmed through, being careful not to dry out the chicken.