Kashmiri Pulao
Kashmiri Pulao is a fragrant and mildly sweet rice dish from the Kashmir region of India. It features basmati rice cooked with whole spices, dried fruits, and nuts, often garnished with fresh fruit. This vegetarian recipe offers a delightful balance of flavors and textures.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 519 kcal
معلومات مسببات الحساسية: قد تحتوي على حليب ومكسرات وكبريتيت ومكسرات شجرية. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 1.5 كوبbasmati rice, rinsed and soaked for 20 minutes
- 2 ملعقة كبيرةghee
- 1 قطعةbay leaf
- 1 قطعةcinnamon stick, 1-inch piece
- 4 قطعةgreen cardamom pod
- 4 قطعةclove
- 0.5 قطعةonion, thinly sliced
- 0.25 كوبcashew
- 0.25 كوبalmond, sliced
- 2 ملعقة كبيرةraisin
- 1 ملعقة صغيرةsugar
- 1.5 ملعقة صغيرةsalt
- 2.5 كوبwater
- 10 قطعةsaffron strand, soaked in 2 tbsp warm milk (optional)(اختياري)
garnish
- 0.5 كوبpineapple, cubed, for garnish(اختياري)
- 0.25 كوبpomegranate seed, for garnish(اختياري)
- 2 ملعقة كبيرةfresh cilantro, chopped, for garnish(اختياري)
الأدوات
fork · heavy-bottomed pot · lid
طريقة التحضير
خطوة بخطوة
- 1
Rinse the basmati rice thoroughly under cold running water until the water runs clear, then soak it in fresh water for 20 minutes.
ملاحظة الطاهي: Soaking helps the rice cook evenly and ensures fluffy grains.
- 2
Heat the ghee in a heavy-bottomed pot or Dutch oven over medium heat.
حوالي 1 د
- 3
Add the bay leaf, cinnamon stick, green cardamom pods, and cloves to the pot and sauté for about 30 seconds until fragrant.
حوالي 1 د
- 4
Stir in the sliced onion and cook until it turns soft and translucent, about 3-5 minutes.
حوالي 4 د
ملاحظة الطاهي: Do not brown the onions; keep them light to maintain the pulao's color.
- 5
Add the cashews, sliced almonds, and raisins to the pot and sauté for another 2-3 minutes, until the nuts are lightly golden and the raisins plump up.
حوالي 3 د
ملاحظة الطاهي: Watch carefully to prevent burning the nuts and dried fruits.
- 6
Drain the soaked rice thoroughly and add it to the pot, gently stirring for 1 minute to coat the grains with ghee and spices.
حوالي 1 د
ملاحظة الطاهي: Be gentle to avoid breaking the delicate basmati grains.
- 7
Pour in the water, add the sugar and salt, and stir gently to combine.
حوالي 1 د
- 8
If using, stir in the saffron strands soaked in milk.
ملاحظة الطاهي: Saffron adds beautiful color and aroma.
- 9
Bring the water to a rolling boil, then immediately reduce the heat to low, cover the pot tightly, and simmer for 15 minutes without lifting the lid.
حوالي 15 د
ملاحظة الطاهي: A tight-fitting lid is crucial for steaming the rice properly.
- 10
After 15 minutes, turn off the heat and let the pulao rest, covered, for another 10 minutes.
حوالي 10 د
ملاحظة الطاهي: This resting period allows the rice to fully absorb the steam and become fluffy.
- 11
Gently fluff the pulao with a fork.
حوالي 1 د
ملاحظة الطاهي: Avoid stirring vigorously, which can break the rice grains.
- 12
Garnish with cubed pineapple, pomegranate seeds, and fresh cilantro before serving.
حوالي 1 د
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 518.7kcal
- البروتين
- 9.7g
- الكربوهيدرات
- 85.8g
- الدهون
- 14.9g
- الألياف
- 3.2g
- السكر
- 8.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover Kashmiri Pulao in an airtight container in the refrigerator.
Gently reheat in a microwave or on the stovetop with a splash of water, covered, until warmed through.