Keto Stuffed Bell Peppers

تحضير المكوّنات

المكوّنات

طريقة التحضير

خطوة بخطوة

1. 1

   Preheat your oven to 190°C (375°F).

   حوالي 5 د

2. 2

   Place the halved bell peppers cut-side up in a 9x13 inch baking dish.

   حوالي 1 د

3. 3

   In a large skillet, brown the ground beef over medium-high heat, breaking it apart with a spoon.

   حوالي 8 د

4. 4

   Drain any excess fat from the ground beef.

   حوالي 1 د

5. 5

   Add the yellow onion to the skillet and cook until softened, about 3-4 minutes.

   حوالي 4 د

6. 6

   Stir in the garlic and cook for another minute until fragrant.

   حوالي 1 د

7. 7

   Pour in the diced tomatoes and beef broth, then add the dried oregano, smoked paprika, salt, and black pepper.

   حوالي 1 د

8. 8

   Bring the mixture to a simmer and cook for 5-7 minutes, allowing the flavors to meld and some liquid to reduce.

   حوالي 7 د

9. 9

   Evenly distribute the ground beef mixture into each bell pepper half.

   حوالي 3 د

10. 10

    Cover the baking dish tightly with aluminum foil.

    حوالي 1 د

11. 11

    Bake for 25 minutes, or until the bell peppers are tender.

    حوالي 25 د

12. 12

    Remove the foil and sprinkle the shredded cheddar cheese over the top of each stuffed pepper.

    حوالي 1 د

13. 13

    Return the dish to the oven and bake uncovered for another 8-10 minutes, or until the cheese is melted and bubbly and slightly golden.

    حوالي 10 د

    ملاحظة الطاهي: Keep an eye on the cheese to prevent it from burning.

14. 14

    Garnish with fresh parsley before serving.

    حوالي 1 د