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Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Khao Tom Mud is a traditional Thai dessert featuring sweet sticky rice and ripe banana, steamed in banana leaves. It's a delightful and naturally vegan treat, perfect for a light dessert or snack.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 5 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
435 kcal
Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

تحضير المكوّنات

المكوّنات

  • 200 gglutinous rice, soaked overnight or for at least 4 hours
  • 250 mlcoconut milk
  • 50 ggranulated sugar
  • 1 رشةsalt
  • 2 قطعةripe banana, sliced into 1 cm thick rounds
  • 20 gblack beans, cooked, optional(اختياري)
  • 4 قطعةbanana leaf, cut into 20x20 cm squares, softened over heat

الأدوات

saucepan · large pot · steamer basket

طريقة التحضير

خطوة بخطوة

  1. 1

    Drain the soaked glutinous rice thoroughly.

  2. 2

    Combine the coconut milk, granulated sugar, and salt in a medium saucepan.

  3. 3

    Heat the mixture over medium heat, stirring until the sugar and salt dissolve.

    حوالي 3 د

    ملاحظة الطاهي: Do not bring the mixture to a boil.

  4. 4

    Add the drained glutinous rice to the coconut milk mixture.

  5. 5

    Cook, stirring occasionally, until the liquid is mostly absorbed and the rice is semi-cooked and sticky, about 10-15 minutes.

    حوالي 15 د

    ملاحظة الطاهي: The rice should still be firm, not fully cooked.

  6. 6

    Remove the rice from the heat and let it cool slightly.

    حوالي 5 د

  7. 7

    Lay out a softened banana leaf square with the shiny side up.

    ملاحظة الطاهي: Softening banana leaves over a low flame or in hot water makes them pliable and prevents tearing.

  8. 8

    Place a portion of the sticky rice mixture in the center of the banana leaf.

  9. 9

    Arrange several slices of ripe banana on top of the rice.

  10. 10

    If using, sprinkle some cooked black beans over the banana.

  11. 11

    Top the banana and beans with another portion of the sticky rice mixture.

  12. 12

    Fold the banana leaf into a neat parcel, securing the ends with kitchen twine.

    حوالي 2 د

    ملاحظة الطاهي: Ensure the parcel is tightly sealed to keep the steam in.

  13. 13

    Repeat with the remaining ingredients to make more parcels.

    حوالي 5 د

  14. 14

    Arrange the parcels in a steamer basket.

  15. 15

    Steam over boiling water for 30-40 minutes, or until the rice is tender and fully cooked.

    حوالي 40 د

    ملاحظة الطاهي: Check water level in the steamer occasionally and replenish if needed.

  16. 16

    Carefully remove the Khao Tom Mud from the steamer.

  17. 17

    Let them cool slightly before serving.

    حوالي 5 د

    ملاحظة الطاهي: They can be enjoyed warm or at room temperature.

لكل حصة

القيم الغذائية

60%التقييم
السعرات الحرارية
434.6kcal
البروتين
6.3g
الكربوهيدرات
71.7g
الدهون
17.4g
الألياف
3.5g
السكر
21.4g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover Khao Tom Mud in an airtight container in the refrigerator.

إعادة التسخين

Gently re-steam for a few minutes or microwave until warmed through.