Kolokythokeftedes (Greek Zucchini Fritters)
These traditional Greek zucchini fritters are crispy on the outside and tender on the inside, bursting with fresh herbs and a hint of feta cheese. They make a perfect appetizer or a light vegetarian side dish. Serve them with a dollop of Greek yogurt or tzatziki for an authentic experience.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 10 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 339 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض وغلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 750 gzucchini, grated
- 0.5 قطعةyellow onion, finely chopped
- 0.25 كوبfresh dill, chopped
- 0.25 كوبfresh mint, chopped
- 100 gfeta cheese, crumbled
- 1 قطعةegg, lightly beaten
- 0.5 كوبall-purpose flour
- 0.5 ملعقة صغيرةbaking powder
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
- 0.25 كوبolive oil
garnish
- 0.5 قطعةlemon, wedges for serving(اختياري)
- 0.5 كوبgreek yogurt, for serving(اختياري)
الأدوات
paper towels · colander · whisk · large mixing bowl · small mixing bowl · non-stick skillet · box grater
طريقة التحضير
خطوة بخطوة
- 1
Grate the zucchini using a box grater or food processor.
حوالي 3 د
- 2
Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 20-30 minutes to draw out excess moisture.
حوالي 30 د
ملاحظة الطاهي: This step is crucial for crispy fritters.
- 3
Firmly squeeze the zucchini to remove as much liquid as possible. You can use your hands, a clean kitchen towel, or paper towels.
حوالي 5 د
ملاحظة الطاهي: The drier the zucchini, the crispier the fritters will be.
- 4
In a large mixing bowl, combine the squeezed zucchini, chopped yellow onion, fresh dill, fresh mint, and crumbled feta cheese.
حوالي 2 د
- 5
Add the lightly beaten egg to the zucchini mixture and stir well to combine.
حوالي 1 د
- 6
In a separate small bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.
حوالي 1 د
- 7
Gradually add the dry ingredients to the zucchini mixture, mixing until just combined. Do not overmix.
حوالي 2 د
ملاحظة الطاهي: The mixture should be thick enough to form patties.
- 8
Heat the olive oil in a large non-stick skillet over medium heat.
حوالي 2 د
ملاحظة الطاهي: Ensure the oil is hot enough before adding the fritters to prevent them from soaking up too much oil.
- 9
Drop spoonfuls of the mixture into the hot oil, flattening them slightly with the back of the spoon to form small patties about 2-3 inches in diameter.
حوالي 2 د
ملاحظة الطاهي: Work in batches to avoid overcrowding the pan.
- 10
Cook the fritters for 3-4 minutes per side, or until golden brown and cooked through.
حوالي 8 د
- 11
Transfer the cooked fritters to a plate lined with paper towels to drain any excess oil.
- 12
Serve the kolokythokeftedes warm with lemon wedges and a dollop of Greek yogurt or tzatziki, if desired.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 339.4kcal
- البروتين
- 12.3g
- الكربوهيدرات
- 23.9g
- الدهون
- 22.5g
- الألياف
- 3.4g
- السكر
- 8.4g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover kolokythokeftedes in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat or in an oven at 180°C (350°F) until warmed through and crispy.