Krautsalat (German Cabbage Salad)
This classic German Krautsalat offers a delightful crunch with thinly sliced cabbage and onion, bathed in a bright, tangy vinaigrette. The simple yet effective dressing, highlighted by caraway seeds, allows the fresh, crisp vegetables to truly shine. It's a refreshing and versatile side dish, perfect for complementing hearty meals or adding a vibrant touch to any plate.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 20 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 142 kcal
معلومات مسببات الحساسية: قد تحتوي على خردل وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 500 ggreen cabbage, very thinly sliced or shredded
- 0.5 قطعةwhite onion, very thinly sliced
dressing
- 4 ملعقة كبيرةwhite wine vinegar
- 3 ملعقة كبيرةsunflower oil
- 1 ملعقة صغيرةdijon mustard
- 1 ملعقة صغيرةsugar
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
- 0.5 ملعقة صغيرةcaraway seed(اختياري)
الأدوات
Large mixing bowl · Small mixing bowl · Whisk · Chef's knife · Cutting board · Mandoline slicer (اختياري) · Plastic wrap or lid
طريقة التحضير
خطوة بخطوة
- 1
Thinly slice the green cabbage and white onion using a mandoline or a very sharp chef's knife.
حوالي 5 د
ملاحظة الطاهي: Achieving very thin slices is key for the best texture in Krautsalat. A mandoline ensures uniform thickness and significantly speeds up this process.
- 2
Transfer the sliced cabbage and onion into a large mixing bowl.
- 3
Sprinkle the salt evenly over the cabbage and onion.
- 4
Massage the salt into the vegetables with your hands for 3-5 minutes until the cabbage begins to soften and release its natural liquids.
حوالي 5 د
ملاحظة الطاهي: This crucial step tenderizes the cabbage, making it more palatable and allowing it to better absorb the vinaigrette. Don't skip it!
- 5
In a small bowl, whisk together the white wine vinegar, sunflower oil, Dijon mustard, sugar, and black pepper until well combined.
حوالي 2 د
ملاحظة الطاهي: Ensure the sugar is fully dissolved in the dressing for a smooth, balanced flavor profile.
- 6
Stir the caraway seeds into the prepared dressing.
ملاحظة الطاهي: Caraway seeds are traditional in German cabbage salads, adding a distinctive aromatic and slightly peppery note. Adjust the amount to your preference.
- 7
Pour the vinaigrette over the cabbage and onion mixture in the large bowl.
- 8
Toss everything thoroughly to ensure the dressing is evenly distributed and coats all the vegetables.
حوالي 2 د
ملاحظة الطاهي: Use tongs or clean hands to mix the salad well, ensuring every strand of cabbage is glistening with dressing.
- 9
Cover the bowl tightly with plastic wrap or a lid and refrigerate the Krautsalat for at least 1 hour.
حوالي 1 س
ملاحظة الطاهي: Allowing the salad to rest is essential for the flavors to meld and for the cabbage to further tenderize. For the best taste, prepare it several hours or even a day in advance.
- 10
Before serving, give the salad a final toss and taste, adjusting seasoning with additional salt or pepper if necessary.
ملاحظة الطاهي: The flavors will intensify as it rests, so a final taste test ensures perfect balance.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 141.6kcal
- البروتين
- 2g
- الكربوهيدرات
- 10.8g
- الدهون
- 10.7g
- الألياف
- 3.7g
- السكر
- 5.9g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Krautsalat is a fantastic accompaniment to grilled meats like bratwurst or schnitzel, and it also pairs wonderfully with roasted chicken or pork. For a heartier version, consider adding thinly sliced apples or a sprinkle of toasted sunflower seeds. A light German lager or a crisp dry Riesling would be an excellent beverage pairing.
Store leftover Krautsalat in an airtight container in the refrigerator.
This salad is best served chilled and does not require reheating.