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Forkin
Side DishSalad

Krautsalat (German Cabbage Salad)

This classic German Krautsalat offers a delightful crunch with thinly sliced cabbage and onion, bathed in a bright, tangy vinaigrette. The simple yet effective dressing, highlighted by caraway seeds, allows the fresh, crisp vegetables to truly shine. It's a refreshing and versatile side dish, perfect for complementing hearty meals or adding a vibrant touch to any plate.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 20 د
عدد الحصص
4
الصعوبة
سهلة
لكل حصة
142 kcal
نباتيخالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على خردل وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Krautsalat (German Cabbage Salad)

تحضير المكوّنات

المكوّنات

المكوّنات

  • 500 ggreen cabbage, very thinly sliced or shredded
  • 0.5 قطعةwhite onion, very thinly sliced

dressing

  • 4 ملعقة كبيرةwhite wine vinegar
  • 3 ملعقة كبيرةsunflower oil
  • 1 ملعقة صغيرةdijon mustard
  • 1 ملعقة صغيرةsugar
  • 0.5 ملعقة صغيرةsalt
  • 0.25 ملعقة صغيرةblack pepper, freshly ground
  • 0.5 ملعقة صغيرةcaraway seed(اختياري)

الأدوات

Large mixing bowl · Small mixing bowl · Whisk · Chef's knife · Cutting board · Mandoline slicer (اختياري) · Plastic wrap or lid

طريقة التحضير

خطوة بخطوة

  1. 1

    Thinly slice the green cabbage and white onion using a mandoline or a very sharp chef's knife.

    حوالي 5 د

    ملاحظة الطاهي: Achieving very thin slices is key for the best texture in Krautsalat. A mandoline ensures uniform thickness and significantly speeds up this process.

  2. 2

    Transfer the sliced cabbage and onion into a large mixing bowl.

  3. 3

    Sprinkle the salt evenly over the cabbage and onion.

  4. 4

    Massage the salt into the vegetables with your hands for 3-5 minutes until the cabbage begins to soften and release its natural liquids.

    حوالي 5 د

    ملاحظة الطاهي: This crucial step tenderizes the cabbage, making it more palatable and allowing it to better absorb the vinaigrette. Don't skip it!

  5. 5

    In a small bowl, whisk together the white wine vinegar, sunflower oil, Dijon mustard, sugar, and black pepper until well combined.

    حوالي 2 د

    ملاحظة الطاهي: Ensure the sugar is fully dissolved in the dressing for a smooth, balanced flavor profile.

  6. 6

    Stir the caraway seeds into the prepared dressing.

    ملاحظة الطاهي: Caraway seeds are traditional in German cabbage salads, adding a distinctive aromatic and slightly peppery note. Adjust the amount to your preference.

  7. 7

    Pour the vinaigrette over the cabbage and onion mixture in the large bowl.

  8. 8

    Toss everything thoroughly to ensure the dressing is evenly distributed and coats all the vegetables.

    حوالي 2 د

    ملاحظة الطاهي: Use tongs or clean hands to mix the salad well, ensuring every strand of cabbage is glistening with dressing.

  9. 9

    Cover the bowl tightly with plastic wrap or a lid and refrigerate the Krautsalat for at least 1 hour.

    حوالي 1 س

    ملاحظة الطاهي: Allowing the salad to rest is essential for the flavors to meld and for the cabbage to further tenderize. For the best taste, prepare it several hours or even a day in advance.

  10. 10

    Before serving, give the salad a final toss and taste, adjusting seasoning with additional salt or pepper if necessary.

    ملاحظة الطاهي: The flavors will intensify as it rests, so a final taste test ensures perfect balance.

لكل حصة

القيم الغذائية

68%التقييم
السعرات الحرارية
141.6kcal
البروتين
2g
الكربوهيدرات
10.8g
الدهون
10.7g
الألياف
3.7g
السكر
5.9g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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ملاحظة الطاهي:

Krautsalat is a fantastic accompaniment to grilled meats like bratwurst or schnitzel, and it also pairs wonderfully with roasted chicken or pork. For a heartier version, consider adding thinly sliced apples or a sprinkle of toasted sunflower seeds. A light German lager or a crisp dry Riesling would be an excellent beverage pairing.

الحفظ

Store leftover Krautsalat in an airtight container in the refrigerator.

إعادة التسخين

This salad is best served chilled and does not require reheating.