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Forkin
AppetizerMain Course

Lebanese Sfiha

These authentic Lebanese meat pies feature a tender, yeasted dough topped with a savory mixture of seasoned ground beef, tomatoes, and onions. Baked until golden brown, they make a perfect appetizer or light meal. The distinct flavor comes from a unique blend of spices and a hint of pomegranate molasses.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 50 د
عدد الحصص
6
الصعوبة
متوسطة
لكل حصة
464 kcal

معلومات مسببات الحساسية: قد تحتوي على غلوتين ومكسرات ومكسرات شجرية. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Lebanese Sfiha

تحضير المكوّنات

المكوّنات

dough

  • 300 gall-purpose flour
  • 7 gactive dry yeast
  • 5 gsugar
  • 2 gsalt
  • 180 mlwater, warm
  • 30 mlolive oil

filling

  • 400 gground beef, lean
  • 1 قطعةyellow onion, finely chopped
  • 2 قطعةtomato, finely diced
  • 15 mlpomegranate molasses
  • 15 mllemon juice
  • 2 ملعقة صغيرةallspice, ground
  • 1 ملعقة صغيرةcinnamon, ground
  • 1 ملعقة صغيرةblack pepper, ground
  • 0.5 ملعقة صغيرةsalt

garnish

  • 30 gpine nut

الأدوات

rolling pin · measuring cups · measuring spoons · parchment paper · kitchen towel · large mixing bowl · baking sheets

طريقة التحضير

خطوة بخطوة

  1. 1

    In a large mixing bowl, combine the flour, yeast, sugar, and salt for the dough.

    حوالي 2 د

  2. 2

    Gradually add the warm water and olive oil to the dry ingredients, mixing until a shaggy dough forms.

    حوالي 3 د

  3. 3

    Transfer the dough to a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    حوالي 10 د

  4. 4

    Place the dough in a greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.

    حوالي 1 س

    ملاحظة الطاهي: A slightly warm oven (turned off) can help the dough rise faster.

  5. 5

    While the dough is rising, prepare the filling: In a separate bowl, combine the ground beef, chopped onion, diced tomatoes, pomegranate molasses, lemon juice, allspice, cinnamon, black pepper, and salt.

    حوالي 10 د

    ملاحظة الطاهي: Ensure the vegetables are finely chopped for a better texture in the filling.

  6. 6

    Mix the filling ingredients thoroughly with your hands until well combined.

    حوالي 3 د

  7. 7

    Preheat your oven to 200°C (400°F).

    حوالي 15 د

  8. 8

    Once the dough has risen, punch it down gently to release the air.

    حوالي 1 د

  9. 9

    Divide the dough into 12 equal pieces and roll each piece into a ball.

    حوالي 5 د

  10. 10

    On a lightly floured surface, roll out each dough ball into a thin circle, about 10-12 cm (4-5 inches) in diameter.

    حوالي 5 د

    ملاحظة الطاهي: Aim for a thickness similar to a thin pizza crust.

  11. 11

    Place a spoonful of the meat filling in the center of each dough circle, spreading it evenly but leaving a small border around the edges.

    حوالي 5 د

  12. 12

    Sprinkle a few pine nuts over the meat filling on each sfiha.

    حوالي 1 د

  13. 13

    Carefully pinch the edges of the dough upwards in three or four spots to form a shallow cup around the filling, leaving the center exposed.

    حوالي 5 د

    ملاحظة الطاهي: The goal is to create a slight rim to hold the filling in place.

  14. 14

    Arrange the sfiha on baking sheets lined with parchment paper.

    حوالي 2 د

  15. 15

    Bake for 15-20 minutes, or until the dough is golden brown and the meat is cooked through.

    حوالي 20 د

    ملاحظة الطاهي: Baking time may vary depending on your oven.

  16. 16

    Serve the sfiha warm.

لكل حصة

القيم الغذائية

53%التقييم
السعرات الحرارية
463.5kcal
البروتين
18.4g
الكربوهيدرات
47.7g
الدهون
22.2g
الألياف
3.7g
السكر
4.8g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover sfiha in an airtight container in the refrigerator.

إعادة التسخين

Reheat in a preheated oven at 180°C (350°F) for 5-7 minutes, or until warmed through.