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Forkin
Main CourseDinner

Massaman Curry with Tofu

This vegan take on Massaman curry features tender tofu and hearty potatoes in a rich, aromatic coconut milk sauce. It's a comforting and flavorful dish that's perfect for a satisfying weeknight dinner. Serve with steamed rice for a complete meal.

وصفة أصلية من Forkin

الوقت الإجمالي
55 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
736 kcal

معلومات مسببات الحساسية: قد تحتوي على غلوتين ومكسرات وفول سوداني وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Massaman Curry with Tofu

تحضير المكوّنات

المكوّنات

المكوّنات

  • 400 gfirm tofu, pressed and cubed
  • 1 ملعقة كبيرةcoconut oil
  • 4 ملعقة كبيرةmassaman curry paste, vegan
  • 800 mlcoconut milk, full-fat
  • 250 mlvegetable broth
  • 300 gpotato, peeled and cubed
  • 1 قطعةyellow onion, chopped
  • 0.25 كوبpeanut, roasted, unsalted
  • 2 ملعقة كبيرةsoy sauce
  • 1 ملعقة كبيرةbrown sugar, packed
  • 1 ملعقة كبيرةlime juice, freshly squeezed
  • 1 قطعةred bell pepper, sliced

garnish

  • 0.25 كوبfresh cilantro, chopped(اختياري)

الأدوات

large pot · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    Heat coconut oil in a large pot or Dutch oven over medium heat.

    حوالي 1 د

  2. 2

    Add the massaman curry paste and cook for 2-3 minutes, stirring constantly, until fragrant.

    حوالي 3 د

    ملاحظة الطاهي: Cooking the paste helps to release its full aroma and flavor.

  3. 3

    Pour in half of the coconut milk and stir well to combine with the curry paste, creating a smooth sauce.

    حوالي 2 د

  4. 4

    Add the vegetable broth, potato, and yellow onion to the pot.

    حوالي 1 د

  5. 5

    Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, or until the potatoes are almost tender.

    حوالي 15 د

    ملاحظة الطاهي: Check the potatoes for doneness by piercing with a fork.

  6. 6

    Stir in the remaining coconut milk, pressed and cubed firm tofu, roasted peanuts, soy sauce, and brown sugar.

    حوالي 1 د

  7. 7

    Add the sliced red bell pepper and continue to simmer uncovered for another 5-7 minutes, until the tofu is heated through and the sauce has thickened slightly.

    حوالي 7 د

    ملاحظة الطاهي: Avoid overcooking the bell pepper to keep it slightly crisp.

  8. 8

    Remove from heat and stir in the lime juice.

    حوالي 1 د

    ملاحظة الطاهي: Adding lime juice at the end preserves its fresh, bright flavor.

  9. 9

    Taste and adjust seasonings as needed, adding more soy sauce for saltiness or brown sugar for sweetness.

    حوالي 1 د

  10. 10

    Garnish with fresh cilantro before serving.

لكل حصة

القيم الغذائية

56%التقييم
السعرات الحرارية
735.8kcal
البروتين
18.2g
الكربوهيدرات
40.4g
الدهون
67.5g
الألياف
9.4g
السكر
14.7g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover Massaman curry in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop over medium-low heat, stirring occasionally, until warmed through. Add a splash of water or broth if it's too thick.