Mercimek Corba
This comforting Turkish lentil soup is a staple, known for its vibrant color and rich, earthy flavor. Made with red lentils, vegetables, and a simple spice blend, it's both nourishing and satisfying. A squeeze of fresh lemon and a drizzle of chili-infused oil elevate this classic dish.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 45 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 328 kcal
تحضير المكوّنات
المكوّنات
المكوّنات
- 200 gred lentil, rinsed
- 1 قطعةyellow onion, chopped
- 1 قطعةcarrot, chopped
- 1 قطعةpotato, chopped
- 2 فصgarlic, minced
- 1 ملعقة كبيرةtomato paste
- 6 كوبvegetable broth
- 1 ملعقة صغيرةdried mint
- 1 ملعقة صغيرةpaprika
- 0.5 ملعقة صغيرةcumin
- 0.5 ملعقة صغيرةblack pepper, freshly ground
- 1 ملعقة صغيرةsalt
- 2 ملعقة كبيرةolive oil
garnish
- 0.5 قطعةlemon, juiced
- 0.5 ملعقة صغيرةred pepper flake
الأدوات
lemon juicer · small pan · large pot · cutting board · knife · immersion blender
طريقة التحضير
خطوة بخطوة
- 1
Heat olive oil in a large pot or Dutch oven over medium heat.
حوالي 1 د
- 2
Add onion and cook until softened, about 5-7 minutes.
حوالي 7 د
- 3
Stir in carrot, potato, and garlic, cooking for another 3 minutes until fragrant.
حوالي 3 د
- 4
Add tomato paste, dried mint, paprika, cumin, black pepper, and salt. Cook for 1 minute, stirring constantly.
حوالي 1 د
ملاحظة الطاهي: Cooking the tomato paste and spices briefly helps to deepen their flavor.
- 5
Pour in vegetable broth and add rinsed red lentils. Bring the mixture to a boil.
حوالي 5 د
- 6
Reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils and vegetables are very tender.
حوالي 25 د
ملاحظة الطاهي: Stir occasionally to prevent lentils from sticking to the bottom of the pot.
- 7
Remove from heat. Use an immersion blender to blend the soup until smooth, or carefully transfer to a regular blender and blend in batches.
حوالي 2 د
ملاحظة الطاهي: If using a regular blender, be careful not to overfill and hold the lid firmly with a towel to prevent hot splashes.
- 8
Taste and adjust seasoning if needed. If the soup is too thick, add a little more hot water or broth to reach desired consistency.
حوالي 1 د
- 9
For the garnish, heat a small amount of olive oil in a pan over low heat. Add red pepper flakes and cook for 30 seconds until fragrant (do not burn).
حوالي 1 د
ملاحظة الطاهي: This step is optional but adds a lovely visual and flavor boost.
- 10
Serve the soup hot, with a squeeze of fresh lemon juice and a drizzle of the chili-infused oil on top.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 327.8kcal
- البروتين
- 15.9g
- الكربوهيدرات
- 48.8g
- الدهون
- 8.3g
- الألياف
- 8.2g
- السكر
- 5.7g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover Mercimek Corba in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if it has thickened too much, or in the microwave.