Milanesa Napolitana
Milanesa Napolitana is a popular Argentine dish, featuring a breaded and fried thin cut of beef or chicken, topped with tomato sauce, ham, and melted cheese. It's a comforting and flavorful main course that's perfect for a family meal.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 45 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 1,022 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض وغلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 600 gbeef round steak, thinly sliced and pounded
- 2 قطعةegg, beaten
- 2 كوبbread crumb
- 2 فصgarlic, minced
- 2 ملعقة كبيرةfresh parsley, chopped
- 1 ملعقة صغيرةsalt
- 0.5 ملعقة صغيرةblack pepper
- 3 كوبvegetable oil
topping
- 1 كوبtomato sauce
- 100 gcooked ham, thinly sliced
- 150 gmozzarella cheese, shredded
الأدوات
shallow dish · large skillet · paper towels · baking sheet · oven · meat mallet
طريقة التحضير
خطوة بخطوة
- 1
Place the beef round steak between two sheets of plastic wrap and pound with a meat mallet until about 0.5 cm thick.
حوالي 5 د
ملاحظة الطاهي: Pounding the meat evenly ensures it cooks quickly and uniformly.
- 2
In a shallow dish, whisk the eggs with minced garlic, chopped fresh parsley, salt, and black pepper.
حوالي 2 د
- 3
Place the bread crumbs in a separate shallow dish.
حوالي 1 د
- 4
Dip each pounded beef steak into the egg mixture, ensuring it is fully coated, then transfer to the bread crumbs, pressing firmly to adhere them to both sides.
حوالي 5 د
ملاحظة الطاهي: For extra crispy milanesas, you can double bread them by repeating the egg and bread crumb steps.
- 5
Heat the vegetable oil in a large skillet over medium-high heat until it reaches about 175°C (350°F).
حوالي 3 د
ملاحظة الطاهي: The oil should be hot enough to sizzle when a small crumb is dropped in.
- 6
Carefully place the breaded beef steaks into the hot oil, frying them in batches if necessary to avoid overcrowding the pan.
حوالي 2 د
- 7
Fry for 2-3 minutes per side, or until golden brown and cooked through.
حوالي 6 د
ملاحظة الطاهي: Adjust heat as needed to prevent burning while ensuring the meat is cooked.
- 8
Remove the cooked milanesas from the pan and place them on a baking sheet lined with paper towels to drain excess oil.
حوالي 1 د
- 9
Preheat your oven broiler to high.
حوالي 2 د
- 10
Top each milanesa with a spoonful of tomato sauce, a slice of cooked ham, and a generous sprinkle of shredded mozzarella cheese.
حوالي 3 د
- 11
Place the baking sheet under the broiler for 2-4 minutes, or until the cheese is melted and bubbly and slightly golden.
حوالي 3 د
ملاحظة الطاهي: Watch carefully under the broiler to prevent burning.
- 12
Serve immediately with a side of mashed potatoes or a fresh salad.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 1,022kcal
- البروتين
- 63.3g
- الكربوهيدرات
- 49.9g
- الدهون
- 63.6g
- الألياف
- 4.4g
- السكر
- 7g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover milanesa in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) until warmed through, or in a pan over medium heat.