Navarin d'Agneau
This classic French lamb stew, also known as lamb navarin, features tender lamb and spring vegetables braised in a rich, flavorful broth. It's a comforting and hearty dish perfect for a family dinner. The slow cooking process allows the flavors to meld beautifully.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 2 س 30 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 907 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 1,000 glamb shoulder, cut into 4-5 cm pieces
- 2 ملعقة كبيرةolive oil
- 1 قطعةyellow onion, chopped
- 2 فصgarlic, minced
- 2 ملعقة كبيرةall-purpose flour
- 1 ملعقة كبيرةtomato paste
- 250 mldry white wine
- 500 mlchicken broth
- 1 قطعةbay leaf
- 3 gfresh thyme
- 1 ملعقة صغيرةsalt
- 0.5 ملعقة صغيرةblack pepper, freshly ground
- 3 قطعةcarrot, peeled and cut into 2 cm pieces
- 300 gpotato, peeled and cut into 2-3 cm pieces
- 2 قطعةturnip, peeled and cut into 2 cm pieces
- 150 ggreen pea, fresh or frozen
garnish
- 2 ملعقة كبيرةfresh parsley, chopped
الأدوات
dutch oven · wooden spoon · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Pat the lamb pieces dry with paper towels and season generously with salt and pepper.
حوالي 5 د
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
حوالي 2 د
ملاحظة الطاهي: Ensure the pot is large enough to hold all ingredients comfortably.
- 3
Brown the lamb in batches, ensuring not to overcrowd the pot. Cook until nicely seared on all sides, then remove and set aside.
حوالي 10 د
ملاحظة الطاهي: Browning creates depth of flavor for the stew.
- 4
Add the chopped onion to the pot and cook until softened, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant.
حوالي 8 د
- 5
Sprinkle the flour over the onions and garlic, stirring constantly for 1-2 minutes to cook out the raw flour taste.
حوالي 2 د
ملاحظة الطاهي: This helps thicken the stew.
- 6
Stir in the tomato paste and cook for 1 minute.
حوالي 1 د
- 7
Deglaze the pot with white wine, scraping up any browned bits from the bottom. Bring to a simmer and cook for 2-3 minutes to reduce slightly.
حوالي 3 د
- 8
Return the browned lamb to the pot. Pour in the chicken broth, add the bay leaf, and thyme sprigs. Bring to a gentle simmer.
حوالي 5 د
- 9
Reduce the heat to low, cover the pot, and simmer for 60 minutes.
حوالي 1 س
ملاحظة الطاهي: The lamb should be fork-tender after this cooking time.
- 10
Add the carrots, potatoes, and turnips to the pot. Stir well, cover, and continue to simmer for another 45-50 minutes, or until the vegetables are tender.
حوالي 50 د
ملاحظة الطاهي: The vegetables should be cooked through but not mushy.
- 11
Stir in the green peas and cook for 5 minutes until heated through and bright green.
حوالي 5 د
- 12
Remove the bay leaf and thyme sprigs. Taste and adjust seasoning with additional salt and pepper if needed.
حوالي 2 د
- 13
Ladle the Navarin d'Agneau into bowls and garnish with fresh chopped parsley before serving.
ملاحظة الطاهي: Serve with crusty bread to soak up the delicious sauce.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 907kcal
- البروتين
- 47g
- الكربوهيدرات
- 36.8g
- الدهون
- 62.5g
- الألياف
- 7.1g
- السكر
- 10.2g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover Navarin d'Agneau in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.