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Forkin
Main CourseDinner

Nihari

Nihari is a slow-cooked stew featuring tender beef or lamb and a rich, aromatic gravy. This recipe delivers a deeply flavorful and comforting dish perfect for a special meal, traditionally enjoyed with naan or rice. Its complex spice profile develops beautifully over a long simmering time.

وصفة أصلية من Forkin

الوقت الإجمالي
4 س 25 د
عدد الحصص
6
الصعوبة
صعبة
لكل حصة
629 kcal

معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Nihari

تحضير المكوّنات

المكوّنات

المكوّنات

  • 1,000 gbeef shank, cut into large pieces
  • 0.5 كوبghee
  • 1 قطعةyellow onion, sliced
  • 2 ملعقة كبيرةginger garlic paste
  • 4 ملعقة كبيرةnihari masala
  • 1.5 ملعقة صغيرةsalt
  • 8 كوبwater
  • 0.25 كوبwhole wheat flour

flour slurry

  • 0.5 كوبwater

garnish

  • 2 ملعقة كبيرةfresh ginger, julienned
  • 2 قطعةgreen chile, sliced
  • 0.25 كوبfresh cilantro, chopped
  • 1 قطعةlime, cut into wedges

الأدوات

large pot · dutch oven · cutting board · knife · whisk

طريقة التحضير

خطوة بخطوة

  1. 1

    Heat the ghee in a large heavy-bottomed pot or Dutch oven over medium-high heat.

    حوالي 2 د

  2. 2

    Add the sliced yellow onion and sauté until golden brown, about 8-10 minutes.

    حوالي 9 د

  3. 3

    Stir in the ginger garlic paste and cook for 1 minute until fragrant.

    حوالي 1 د

  4. 4

    Add the beef shank pieces, nihari masala, and salt. Sear the meat on all sides for about 5-7 minutes.

    حوالي 6 د

  5. 5

    Pour in the water, bring the mixture to a boil, then reduce the heat to low.

    حوالي 5 د

  6. 6

    Cover the pot and simmer for 3-4 hours, or until the beef is extremely tender and falls apart easily. Stir occasionally to prevent sticking.

    حوالي 3 س 30 د

    ملاحظة الطاهي: If using a pressure cooker, cook for 45-60 minutes on high pressure.

  7. 7

    While the nihari simmers, prepare the flour slurry: whisk together the whole wheat flour and the flour slurry water in a small bowl until smooth and lump-free.

    حوالي 2 د

    ملاحظة الطاهي: Ensure there are no lumps to avoid a grainy gravy.

  8. 8

    Once the beef is tender, gradually add the flour slurry to the nihari, stirring constantly to avoid lumps. Continue to cook for another 15-20 minutes, or until the gravy has thickened to your desired consistency.

    حوالي 20 د

    ملاحظة الطاهي: The gravy should be thick enough to coat the back of a spoon.

  9. 9

    Taste and adjust seasoning if needed.

    حوالي 1 د

  10. 10

    Ladle the nihari into serving bowls and garnish with julienned fresh ginger, sliced green chiles, chopped fresh cilantro, and lime wedges.

    حوالي 3 د

لكل حصة

القيم الغذائية

52%التقييم
السعرات الحرارية
628.6kcal
البروتين
37.7g
الكربوهيدرات
7.4g
الدهون
50.2g
الألياف
1.3g
السكر
1.3g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover nihari in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop over low heat, adding a splash of water if needed to adjust consistency, or in the microwave until heated through.