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Main CourseDinnerSoup

Pho Chay (Vietnamese Vegan Noodle Soup)

This vegan pho chay recipe delivers a deeply aromatic and flavorful broth, simmered with roasted spices and vegetables. It's a comforting and satisfying noodle soup, perfect for a nourishing meal.

وصفة أصلية من Forkin

الوقت الإجمالي
2 س
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
362 kcal
نباتي

معلومات مسببات الحساسية: قد تحتوي على غلوتين وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Pho Chay (Vietnamese Vegan Noodle Soup)

تحضير المكوّنات

المكوّنات

broth

  • 1 قطعةyellow onion, halved
  • 50 gginger, sliced
  • 5 قطعةstar anise
  • 1 قطعةcinnamon stick
  • 5 قطعةclove
  • 3 قطعةcardamom pod
  • 1 ملعقة صغيرةcoriander seed
  • 0.5 ملعقة صغيرةfennel seed
  • 2,500 gwater
  • 2 قطعةcarrot, roughly chopped
  • 100 gdaikon radish, roughly chopped
  • 100 gmushroom, sliced

broth seasoning

  • 3 ملعقة كبيرةsoy sauce
  • 1 ملعقة كبيرةmaple syrup
  • 1 ملعقة صغيرةsalt

for serving

  • 250 grice noodle, flat
  • 200 gfirm tofu, pressed and sliced

garnish

  • 100 gbean sprout
  • 2 قطعةscallion, thinly sliced
  • 0.25 كوبcilantro, chopped
  • 1 قطعةlime, cut into wedges
  • 1 قطعةjalapeño, thinly sliced(اختياري)
  • 0.25 كوبthai basil, fresh leaves(اختياري)

الأدوات

dry pan · fine-mesh sieve · large pot · serving bowls

طريقة التحضير

خطوة بخطوة

  1. 1

    Roast the onion and ginger directly over an open flame or under a broiler until charred and fragrant, about 5-10 minutes. Rinse off any loose charred bits.

    حوالي 10 د

    ملاحظة الطاهي: Charring adds a crucial depth of flavor to the broth.

  2. 2

    In a dry pan, toast the star anise, cinnamon stick, cloves, cardamom pods, coriander seeds, and fennel seeds over medium heat until fragrant, about 2-3 minutes. Be careful not to burn them.

    حوالي 3 د

    ملاحظة الطاهي: Toasting spices intensifies their aroma and flavor.

  3. 3

    Combine the charred onion, ginger, toasted spices, water, carrots, daikon radish, and mushrooms in a large pot.

    حوالي 2 د

  4. 4

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for at least 60 minutes, or up to 90 minutes for a richer flavor.

    حوالي 1 س 30 د

    ملاحظة الطاهي: The longer the simmer, the more flavorful your broth will be.

  5. 5

    Strain the broth through a fine-mesh sieve into a clean pot, discarding the solids. Press gently on the solids to extract all liquid.

    حوالي 5 د

  6. 6

    Stir the soy sauce, maple syrup, and salt into the strained broth. Taste and adjust seasonings as needed.

    حوالي 1 د

  7. 7

    While the broth simmers, prepare the rice noodles according to package instructions. Usually, this involves soaking in hot water or briefly boiling.

    حوالي 10 د

    ملاحظة الطاهي: Do not overcook the noodles, as they will continue to soften in the hot broth.

  8. 8

    To serve, divide the cooked rice noodles among serving bowls. Arrange the sliced tofu, bean sprouts, scallions, and cilantro over the noodles.

    حوالي 5 د

  9. 9

    Ladle the hot broth over the ingredients in each bowl. Serve immediately with lime wedges, jalapeños, and fresh Thai basil on the side for garnish.

لكل حصة

القيم الغذائية

71%التقييم
السعرات الحرارية
362kcal
البروتين
10.4g
الكربوهيدرات
75.2g
الدهون
3.6g
الألياف
6.1g
السكر
9.7g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover broth and prepared toppings separately in airtight containers in the refrigerator.

إعادة التسخين

Reheat broth gently on the stovetop until simmering. Add fresh noodles and toppings when serving.