Side Dish

Portuguese Migas

Name: Portuguese Migas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 حصص
Cuisine: portuguese
Ingredients: 300 g stale bread crusts removed, torn into small pieces; 3 ملعقة كبيرة olive oil; 3 فص garlic minced; 0.5 كوب vegetable broth; 1 رشة salt; 1 رشة black pepper freshly ground; 2 ملعقة كبيرة fresh parsley chopped (اختياري)

This traditional Portuguese migas recipe transforms stale bread into a flavorful and hearty side dish. It's a simple yet satisfying accompaniment, often served with roasted meats or fish. The bread absorbs the rich flavors of garlic, olive oil, and stock.

وصفة أصلية من Forkin

الوقت الإجمالي: 35 د
عدد الحصص: 4
الصعوبة: سهلة
لكل حصة: 298 kcal

معلومات مسببات الحساسية: قد تحتوي على غلوتين. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

تحضير المكوّنات

المكوّنات

300 gstale bread, crusts removed, torn into small pieces
3 ملعقة كبيرةolive oil
3 فصgarlic, minced
0.5 كوبvegetable broth
1 رشةsalt
1 رشةblack pepper, freshly ground

garnish

2 ملعقة كبيرةfresh parsley, chopped(اختياري)

الأدوات

large bowl · skillet · frying pan

طريقة التحضير

خطوة بخطوة

1
Place the torn stale bread in a large bowl and pour the vegetable broth over it.
ملاحظة الطاهي: Ensure all pieces are lightly moistened but not soggy; you may need slightly more or less broth depending on the bread's dryness.
2
Heat the olive oil in a large skillet or frying pan over medium heat.
حوالي 1 د
3
Add the minced garlic to the pan and sauté for about 1 minute until fragrant, being careful not to burn it.
حوالي 1 د
4
Add the moistened bread to the skillet with the garlic and olive oil.
5
Cook, stirring frequently and breaking up any large clumps, for about 15-18 minutes.
حوالي 18 د
ملاحظة الطاهي: The goal is for the bread to become crispy and golden brown on the outside, but still tender on the inside.
6
Season with salt and black pepper to taste.
7
Remove from heat and stir in the fresh parsley, if using.
8
Serve immediately as a side dish.

لكل حصة

القيم الغذائية

68%التقييم

السعرات الحرارية: 297.8kcal
البروتين: 7.3g
الكربوهيدرات: 38.6g
الدهون: 12.5g
الألياف: 1.8g
السكر: 3.9g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store any leftover migas in an airtight container in the refrigerator.

إعادة التسخين

Reheat in a dry skillet over medium heat until warmed through and slightly crispy again.