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Forkin
Main Course

Quenelles de Brochet

These delicate French pike dumplings are light and airy, bathed in a rich Nantua sauce. A classic dish, they offer a sophisticated and flavorful dining experience.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 20 د
عدد الحصص
4
الصعوبة
صعبة
لكل حصة
580 kcal

معلومات مسببات الحساسية: قد تحتوي على كرفس وقشريات وبيض وسمك وغلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Quenelles de Brochet

تحضير المكوّنات

المكوّنات

quenelles

  • 300 gpike fillet, skinned and boned
  • 250 mlmilk
  • 50 gunsalted butter
  • 60 gall-purpose flour
  • 2 قطعةegg, large
  • 1 قطعةegg yolk, large
  • 1 ملعقة صغيرةsalt
  • 0.5 ملعقة صغيرةwhite pepper, ground
  • 0.25 ملعقة صغيرةnutmeg, freshly grated

nantua sauce

  • 40 gunsalted butter
  • 40 gall-purpose flour
  • 500 mlfish stock, warm
  • 150 mlheavy cream
  • 100 gcrayfish tails, cooked, shelled
  • 1 ملعقة كبيرةbrandy
  • 0.25 ملعقة صغيرةcayenne pepper
  • 0.5 ملعقة صغيرةsalt
  • 0.25 ملعقة صغيرةwhite pepper, ground

الأدوات

slotted spoon · saucepan · food processor · large pot · whisk · baking dish

طريقة التحضير

خطوة بخطوة

  1. 1

    For the quenelles, poach the pike fillet in simmering water or milk for 5-7 minutes until cooked through. Drain and flake the fish, ensuring no bones remain.

    حوالي 7 د

    ملاحظة الطاهي: Do not boil the pike; gentle simmering keeps it tender.

  2. 2

    In a saucepan, melt the butter over medium heat. Add the flour and cook, stirring constantly, for 1-2 minutes to form a roux.

    حوالي 2 د

    ملاحظة الطاهي: Cook the roux gently to avoid browning.

  3. 3

    Gradually whisk in the milk into the roux until smooth and thickened, forming a thick béchamel sauce. Remove from heat and let it cool slightly.

    حوالي 5 د

    ملاحظة الطاهي: Adding warm milk to a warm roux helps prevent lumps.

  4. 4

    In a food processor, combine the flaked pike, cooled béchamel, whole eggs, egg yolk, salt, white pepper, and nutmeg. Process until very smooth and light.

    حوالي 3 د

    ملاحظة الطاهي: Scrape down the sides of the food processor to ensure everything is well combined.

  5. 5

    Transfer the pike mixture to a bowl, cover, and refrigerate for at least 30 minutes to firm up.

    حوالي 30 د

    ملاحظة الطاهي: Chilling the mixture makes it easier to shape the quenelles.

  6. 6

    Bring a large pot of salted water to a gentle simmer. Using two spoons, shape the chilled pike mixture into oval quenelles and carefully drop them into the simmering water.

    حوالي 5 د

    ملاحظة الطاهي: Dip spoons in hot water between shaping to prevent sticking.

  7. 7

    Poach the quenelles for 8-10 minutes, or until they float to the surface and are firm to the touch. Remove with a slotted spoon and set aside.

    حوالي 10 د

    ملاحظة الطاهي: Do not overcrowd the pot; poach in batches if necessary.

  8. 8

    Preheat your oven to 180°C (350°F).

    حوالي 5 د

  9. 9

    For the Nantua sauce, melt the butter in a saucepan over medium heat. Stir in the flour and cook for 1 minute to make a roux.

    حوالي 1 د

  10. 10

    Gradually whisk in the warm fish stock until the sauce is smooth and thickened. Simmer for 5 minutes, stirring occasionally.

    حوالي 5 د

  11. 11

    Stir in the heavy cream, cooked crayfish tails, brandy, cayenne pepper, salt, and white pepper. Heat gently but do not boil.

    حوالي 3 د

    ملاحظة الطاهي: Taste and adjust seasoning as needed.

  12. 12

    Arrange the poached quenelles in an oven-safe baking dish. Pour the Nantua sauce over the quenelles, ensuring they are well coated.

    حوالي 2 د

  13. 13

    Bake in the preheated oven for 10-15 minutes, or until the sauce is bubbly and lightly golden.

    حوالي 15 د

    ملاحظة الطاهي: A quick broil at the end can add extra browning if desired.

  14. 14

    Serve immediately, garnished with fresh parsley if desired.

لكل حصة

القيم الغذائية

65%التقييم
السعرات الحرارية
579.9kcal
البروتين
31.8g
الكربوهيدرات
24.6g
الدهون
39.1g
الألياف
1g
السكر
4.8g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover quenelles and sauce in an airtight container in the refrigerator.

إعادة التسخين

Gently reheat in a microwave or oven until warmed through, adding a splash of milk or stock if the sauce is too thick.