Red Beans And Rice
A hearty and traditional Creole dish featuring slow-simmered red beans with savory salt pork and the classic 'holy trinity' of onion, bell pepper, and celery. Served over fluffy white rice, this one-pot meal is pure comfort food.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 2 س 50 د
- عدد الحصص
- 6
- الصعوبة
- متوسطة
- لكل حصة
- 1,135 kcal
معلومات مسببات الحساسية: قد تحتوي على كرفس. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 454 gdried red kidney bean, rinsed and soaked overnight
- 454 gsalt pork, cut into 1-inch cubes
- 1 قطعةyellow onion, chopped
- 1 قطعةgreen bell pepper, chopped
- 1 قطعةcelery, chopped
- 2 فصgarlic, minced
- 2,000 mlwater
- 1 قطعةsmall hot pepper, whole(اختياري)
- 1 قطعةbay leaf(اختياري)
- 1 ملعقة صغيرةsalt, or to taste
- 0.5 ملعقة صغيرةblack pepper, freshly ground
beans
- 1 ملعقة صغيرةitalian seasoning
garnish
- 1 رشةitalian seasoning
for serving
- 1,200 gcooked rice, for serving
الأدوات
large pot · colander · small saucepan · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Place the salt pork cubes in a small saucepan, cover with water, and bring to a boil. Boil for 5 minutes to remove excess salt, then drain and set aside.
حوالي 10 د
ملاحظة الطاهي: This step is crucial for controlling the saltiness of the final dish, as salt pork is heavily cured.
- 2
In a large pot or Dutch oven, combine the drained soaked beans, the boiled salt pork, chopped onion, bell pepper, celery, and minced garlic.
حوالي 5 د
- 3
Pour in the water and add the first portion of Italian seasoning, the whole hot pepper, and the bay leaf. Stir everything together.
حوالي 2 د
ملاحظة الطاهي: Leaving the hot pepper whole will infuse the dish with flavor without making it overwhelmingly spicy. You can remove it at any time.
- 4
Bring the mixture to a boil over high heat, then reduce the heat to low, cover the pot, and let it simmer gently.
حوالي 10 د
- 5
Cook for 2 to 2.5 hours, stirring occasionally, until the beans are tender and the liquid has started to thicken.
حوالي 2 س
ملاحظة الطاهي: If the mixture looks too dry at any point, add a splash of hot water.
- 6
Using the back of a spoon, mash about a cup of the beans against the side of the pot and stir them back into the mixture to create a creamier texture.
حوالي 1 د
- 7
Remove and discard the bay leaf and the whole hot pepper. Stir in the final pinch of Italian seasoning.
حوالي 1 د
- 8
Taste and season with salt and black pepper as needed. Serve hot over a bed of cooked rice.
حوالي 1 د
ملاحظة الطاهي: Be cautious when adding salt, as the salt pork will have already seasoned the beans significantly.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 1,135.2kcal
- البروتين
- 27g
- الكربوهيدرات
- 115.3g
- الدهون
- 62.9g
- الألياف
- 14.8g
- السكر
- 4.2g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftovers in an airtight container in the refrigerator.
Reheat gently on the stovetop, adding a splash of water to loosen, or in the microwave.