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Forkin
DinnerMain Course

Red Beans And Rice

A hearty and traditional Creole dish featuring slow-simmered red beans with savory salt pork and the classic 'holy trinity' of onion, bell pepper, and celery. Served over fluffy white rice, this one-pot meal is pure comfort food.

وصفة أصلية من Forkin

الوقت الإجمالي
2 س 50 د
عدد الحصص
6
الصعوبة
متوسطة
لكل حصة
1,135 kcal

معلومات مسببات الحساسية: قد تحتوي على كرفس. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Red Beans And Rice

تحضير المكوّنات

المكوّنات

المكوّنات

  • 454 gdried red kidney bean, rinsed and soaked overnight
  • 454 gsalt pork, cut into 1-inch cubes
  • 1 قطعةyellow onion, chopped
  • 1 قطعةgreen bell pepper, chopped
  • 1 قطعةcelery, chopped
  • 2 فصgarlic, minced
  • 2,000 mlwater
  • 1 قطعةsmall hot pepper, whole(اختياري)
  • 1 قطعةbay leaf(اختياري)
  • 1 ملعقة صغيرةsalt, or to taste
  • 0.5 ملعقة صغيرةblack pepper, freshly ground

beans

  • 1 ملعقة صغيرةitalian seasoning

garnish

  • 1 رشةitalian seasoning

for serving

  • 1,200 gcooked rice, for serving

الأدوات

large pot · colander · small saucepan · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    Place the salt pork cubes in a small saucepan, cover with water, and bring to a boil. Boil for 5 minutes to remove excess salt, then drain and set aside.

    حوالي 10 د

    ملاحظة الطاهي: This step is crucial for controlling the saltiness of the final dish, as salt pork is heavily cured.

  2. 2

    In a large pot or Dutch oven, combine the drained soaked beans, the boiled salt pork, chopped onion, bell pepper, celery, and minced garlic.

    حوالي 5 د

  3. 3

    Pour in the water and add the first portion of Italian seasoning, the whole hot pepper, and the bay leaf. Stir everything together.

    حوالي 2 د

    ملاحظة الطاهي: Leaving the hot pepper whole will infuse the dish with flavor without making it overwhelmingly spicy. You can remove it at any time.

  4. 4

    Bring the mixture to a boil over high heat, then reduce the heat to low, cover the pot, and let it simmer gently.

    حوالي 10 د

  5. 5

    Cook for 2 to 2.5 hours, stirring occasionally, until the beans are tender and the liquid has started to thicken.

    حوالي 2 س

    ملاحظة الطاهي: If the mixture looks too dry at any point, add a splash of hot water.

  6. 6

    Using the back of a spoon, mash about a cup of the beans against the side of the pot and stir them back into the mixture to create a creamier texture.

    حوالي 1 د

  7. 7

    Remove and discard the bay leaf and the whole hot pepper. Stir in the final pinch of Italian seasoning.

    حوالي 1 د

  8. 8

    Taste and season with salt and black pepper as needed. Serve hot over a bed of cooked rice.

    حوالي 1 د

    ملاحظة الطاهي: Be cautious when adding salt, as the salt pork will have already seasoned the beans significantly.

لكل حصة

القيم الغذائية

24%التقييم
السعرات الحرارية
1,135.2kcal
البروتين
27g
الكربوهيدرات
115.3g
الدهون
62.9g
الألياف
14.8g
السكر
4.2g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftovers in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop, adding a splash of water to loosen, or in the microwave.